Hello everybody, it is Jim, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, carrot peas poha – healthy breakfast. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
We all know that breakfast is a meal that cannot be skipped, and of course no Healthy Ingredients that go into Healthy Veg Indian Breakfast. You really want to try and eat healthy through the day. So it's crucial to remove refined.
Carrot Peas Poha – Healthy Breakfast is one of the most favored of recent trending foods on earth. It’s simple, it is fast, it tastes delicious. It is enjoyed by millions daily. Carrot Peas Poha – Healthy Breakfast is something which I have loved my entire life. They are nice and they look fantastic.
To get started with this particular recipe, we must prepare a few ingredients. You can have carrot peas poha – healthy breakfast using 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Carrot Peas Poha – Healthy Breakfast:
- Make ready 1 cup Poha
- Make ready 1/2 cup Green Moong Sprouts
- Make ready 1/2 cup Fresh Peas
- Get 2 Finely chopped onion
- Prepare 2 small Grated Carrots
- Take 2 Green chillies
- Make ready 1/2 tsp Mustard seeds
- Make ready 7 Curry leaves
- Get 1/4 tsp Turmeric
- Get 1 tsp Pav bhaji masala
- Prepare 1 tbsp Oil
- Get Handful Chopped Fresh Coriander leaves
- Take 1 Juice of lemon
- Take to taste Salt
The Indian breakfast food poha is filling and light on the stomach. But did you know that it is also a probiotic and also rich in iron? Healthy Oats Poha Indian poha recipe. Oats poha or savory oats hash is a healthy, and hearty breakfast recipe, quick and simple enough for a busy Add mustard seeds and curry leaves.
Instructions to make Carrot Peas Poha – Healthy Breakfast:
- Put poha in a colander and wash twice. Leave in the colander to drain out completely. Boil peas with 1 cup of water on medium-high flame for 5 minutes. Then drain and keep them aside. Boil sprouts with 1 cup of water on medium-high flame for 5 minutes. Then drain and keep them aside. Heat oil in a nonstick pan. Add mustard seeds, curry leaves, onions and cook until onions are translucent. Now add turmeric, salt, pav bhaji masala, green chilli.
- Then add grated carrot, sprouts, boiled peas and cook for 5 minutes on high flame. Lower the flame and add soaked poha. Cook on medium-low flame for 5 minutes. Switch off the flame and add lemon juice. Mix well and cover the lid.
- Keep aside for 5 minutes. After 5 minutes open the lid and garnish with fresh coriander leaves. Served hot Poha with tea.
- Tip:
You can also microwave peas, sprouts, carrots in a microwave-safe bowl for 5 minutes on high power. Then drain water and add in poha.
Carrots are high in fibre and are very good for the eyes. Plus, they have that This dish is very popular in Kerala as a healthy breakfast meal. It can be seen as a healthy version of Poha is prepared differently in different states, but it is certainly considered a breakfast staple in most. Matar Poha Recipe - Try this traditional healthy breakfast matar coriander poha recipe today Mattar Coriander Poha Diet Recipe. Poha, a traditional breakfast recipe is healthy on many levels even Peas, on the other hand, is a good source of manganese, copper, vitamin K, thiamine among other.
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