Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, keto lemon and butter fish parcels. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
Keto Lemon and Butter Fish parcels is one of the most favored of recent trending foods in the world. It’s appreciated by millions daily. It’s simple, it is quick, it tastes yummy. They are fine and they look fantastic. Keto Lemon and Butter Fish parcels is something that I have loved my whole life.
To begin with this particular recipe, we must prepare a few components. You can cook keto lemon and butter fish parcels using 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Keto Lemon and Butter Fish parcels:
- Make ready 2 White fish fillets (skin off)
- Make ready 1 Lemon
- Get 1 tablespoon olive oil
- Get 2 knobs butter
- Take to taste Salt and Pepper
- Take 500 g Brussel Sprouts
- Get 300 g Broccolini
Instructions to make Keto Lemon and Butter Fish parcels:
- Cut Brussels Sprouts in half, toss in olive oil and season with salt and pepper. Then roast in oven at 180C for 30mins
- Get two pieces of foil, spread a small bit of olive oil on each to stop fish sticking. Add the fish fillets. Season generously with salt and pepper.
- Zest the lemon over the fillets. Add a large knob of butter. Then create a little package with the foil. This will help to cook the fish.
- Put the fish packages on a baking tray and pop in the oven. The oven will already be on at 180C. Cook for 10-12 minutes.
- While you are cooking your fish, heat a little butter in a frying pan over a medium heat and add the broccolini. Once the butter has melted, add a small bit of water and cover to steam the broccolini.
- Finally, plate and serve with a little lemon wedge!!
So that is going to wrap this up for this exceptional food keto lemon and butter fish parcels recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!