Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, kundru aloo ki sabzi (ivy gourd potato dry vegetable) – lunch recipe. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Kundru ki Sabzi Recipe, Learn how to make Kundru ki Sabzi (absolutely delicious recipe of Kundru ki Sabzi ingredients and cooking method) About Kundru ki Sabzi Recipe: Kundru is a green vegetable also called tendli, tindora or ivy gourd. It is a great source of soluble fiber and is also rich in Vitamin A and C. This Kundru ki Sabzi recipe is Excellent and find more Great recipes, tried.
Kundru Aloo Ki Sabzi (Ivy gourd Potato Dry Vegetable) – Lunch Recipe is one of the most well liked of recent trending meals in the world. It’s appreciated by millions daily. It’s simple, it is fast, it tastes yummy. They’re nice and they look wonderful. Kundru Aloo Ki Sabzi (Ivy gourd Potato Dry Vegetable) – Lunch Recipe is something that I have loved my entire life.
To begin with this particular recipe, we have to prepare a few components. You can cook kundru aloo ki sabzi (ivy gourd potato dry vegetable) – lunch recipe using 13 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Kundru Aloo Ki Sabzi (Ivy gourd Potato Dry Vegetable) – Lunch Recipe:
- Make ready 250 gms Kundru
- Make ready 2 Potato or Aloo medium
- Make ready 2 tbsp Mustard oil
- Take 1/2 tsp Mustard seeds or Rai
- Get 1/2 tsp Cumin
- Make ready 1/4 tsp Red chilli powder
- Take 1 tsp Coriander powder
- Make ready 1 tsp Sabzi masala
- Get 2 Onion medium
- Make ready 2 Finely chopped garlic
- Prepare 1/4 cup Finely chopped coriander leaves
- Take 1 Finely chopped green chilli
- Take to taste Salt
Ivy gourd is a very healthy vegetable and you should include it in your daily meals. Ivy gourd is very beneficial in diabetes and is a constipation remedy. Learn How To Make Tendli Ki Sabzi Recipe aka Ivy Gourd Vegetable Recipe from Chef Ruchi Bharani, only on Rajshri Food. Make this quick and easy to make Spicy Tendli Fry Recipe at your home and.
Steps to make Kundru Aloo Ki Sabzi (Ivy gourd Potato Dry Vegetable) – Lunch Recipe:
- Chopped kundru, onion, potato or aloo lengthwise. Heat mustard oil in a pan over medium heat and add mustard seeds or rai. Allow them to sizzle and then add cumin seeds. Now add onions and fry till translucent. Now add garlic, green chilli and fry till the raw flavor is gone. Now add sliced kundru, potato or aloo with coriander powder, sabzi masala, red chilli powder, salt and mix well.
- Cook on medium-low flame till vegetables are done (covered) for 10 minutes and stir occasionally. After 10 minutes cook sabzi uncovered for 5 minutes on medium-high flame stir occasionally. Garnish with coriander leaves and serve hot with parathas.
Tindora (Ivy gourd) is known by many different names across India. The most common ones are Dondakaya in Telugu, Kovakka in Tamil, Kundru, Tendli, Tondli in Marathi, Kovakkai in Malayalam etc. There are many variations to this recipe across various states in India depending on the region and individual taste. This Gujarati tendli sabzi recipe is made with potatoes. I got this tendli recipe from a Gujarati friend of my husband.
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