Moong Daal With Spinach or Palak – Healthy Lunch
Moong Daal With Spinach or Palak – Healthy Lunch

Hey everyone, it’s Jim, welcome to my recipe page. Today, we’re going to make a distinctive dish, moong daal with spinach or palak – healthy lunch. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Moong Daal With Spinach or Palak – Healthy Lunch is one of the most favored of recent trending foods on earth. It is easy, it’s quick, it tastes yummy. It’s appreciated by millions every day. Moong Daal With Spinach or Palak – Healthy Lunch is something that I’ve loved my whole life. They’re fine and they look fantastic.

To get started with this particular recipe, we must first prepare a few components. You can have moong daal with spinach or palak – healthy lunch using 16 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Moong Daal With Spinach or Palak – Healthy Lunch:
  1. Prepare For Daal:
  2. Make ready 1 cup Moong Daal
  3. Take 1.1/2 cup Water
  4. Get 1/2 tsp turmeric powder
  5. Make ready to taste Salt
  6. Take For Spinach or Palak masala:
  7. Take 1 cup Finely chopped spinach or palak
  8. Make ready 4 Finely chopped garlic
  9. Make ready 1 Finely chopped green chilli
  10. Get 1/2 tsp Coriander powder
  11. Take 1/2 tsp Sabzi Masala
  12. Prepare 1 tsp Roasted cumin powder
  13. Get 1 tsp Cumin seeds
  14. Prepare 1 tbsp Oil
  15. Prepare to taste Salt
  16. Make ready 1 Juice of lemon
Instructions to make Moong Daal With Spinach or Palak – Healthy Lunch:
  1. For Daal: Pressure cooker Daal with 1 & 1/2 cups of water, a little salt, turmeric and cook it for 1 whistle medium heat. Let the pressure go down by itself, open the cover and keep the dal aside.
  2. For Spinach or Palak Masala:

Heat oil in a pan and add cumin seeds. Allow it to crackle. Add garlic and green chilli, cook for 1 minute. Then add chopped spinach or palak.

  1. Add coriander powder, sabzi masala and cook it for 5 minutes. Add cooked dal and mix well. Let it come to boil and let it simmer for 2-3 minutes. Finally, add lemon juice and sprinkle some roasted cumin powder. Serve hot with rice or chapatis.

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