Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, black bean burgers. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Grill or bake the black bean burgers and enjoy on a bun, plain, or on a salad. They're big, thick, and Or at least the best black bean burgers I've ever had. The goal was to have a delicious homemade.
Black bean burgers is one of the most well liked of current trending meals on earth. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. They are nice and they look fantastic. Black bean burgers is something which I’ve loved my entire life.
To begin with this recipe, we must first prepare a few components. You can have black bean burgers using 14 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Black bean burgers:
- Take 2 can (15 oz) black beans
- Take 1 each red onion (chopped)
- Make ready 1 each red bell pepper (chopped)
- Prepare 2 each Jalapeño (seeded and chopped)
- Get 2 each Chipotle chilies in adobo sauce (chopped)
- Make ready 1/2 cup Frozen corn
- Make ready 1 cup Whole wheat flour
- Make ready 1 cup bread crumbs
- Take 2 cup salsa
- Take 3 tsp Chipotle powder
- Take 2 tsp garlic powder
- Take 2 tsp cummin
- Get 1 tsp Black pepper
- Prepare 1 salt to taste
We've got lots of meatless recipes on the blog, but these black bean burgers might just be my favorite. This Black Bean Burger recipe is equally delicious for vegetarians and non-vegetarians alike! The nice bonus about these bean burgers is that they hold up really nicely. These Vegan Black Bean Burgers are a delicious vegetarian recipe that you can make ahead of time for a fast weeknight meal.
Steps to make Black bean burgers:
- Drain and rinse beans. Mash beans in large bowl.
- Saute onion, green pepper, corn, and Jalapeño in vegetable oil approx five minutes.
- Add sauted vegetables, salsa, bread crumbs, Chipotle powder, garlic powder, cummin, black pepper, and salt to mashed beans. Mix well. Adjust mixture to desired consistency by add more flour or salsa.
- Cut parchment paper into 12 squares approx 6"x 6"
- Scoop mashed beans mixture by 1/3 cupfulls into individual pieces of parchment paper. Mash with fingers forming into patties.
- Transfer patties into a preheated skillet with vegetable oil and fry about six minutes on each side over medium high heat.
- Eat and enjoy!
- Let remaining patties cool completely and transfer to a cookie sheet lined with parchment paper. Freeze patties. Then transfer to freezer bags and enjoy later in lunches etc.
I'm going to show you the secret to making black bean burgers that aren't. Black Bean Burgers are a great option for lighter fare at your backyard BBQ or a great option for your vegan or vegetarian guests. You don't need to be meat free to appreciate black bean burgers as. Black Bean Burgers - vegan or vegetarian? During the several (many) tests of this recipe, one of the iterations came about when I'd run out of eggs.
So that’s going to wrap this up with this special food black bean burgers recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!