Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, butter beans curry with aubergine (vegetarian/vegan/glutenfree). It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
✿ Veganlovlie Recipes / Butter Bean Curry: This recipe is a quick and easy curry with just the Butter beans are often also known as lima beans. The Best Butter Beans Vegan Recipes on Yummly Sweet Potato, Spinach & Butter Bean Stew [vegan] [gluten Free], Baked Greek Beans In Tomato And Dill Sauce (vegan), Jamaican Pumpkin Curry With Butter Beans.
Butter beans curry with aubergine (vegetarian/vegan/glutenfree) is one of the most popular of recent trending foods on earth. It’s easy, it’s fast, it tastes delicious. It is appreciated by millions every day. They are nice and they look wonderful. Butter beans curry with aubergine (vegetarian/vegan/glutenfree) is something which I’ve loved my entire life.
To begin with this recipe, we must first prepare a few ingredients. You can have butter beans curry with aubergine (vegetarian/vegan/glutenfree) using 14 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Butter beans curry with aubergine (vegetarian/vegan/glutenfree):
- Prepare 1 tin butter beans or dried beans soaked and boiled till soft
- Take I large aubergine cut into cubed
- Take 1 medium size onion, cut in thick slices
- Make ready 1 tsp ginger garlic paste
- Get leaves Few fresh curry
- Get 2 TBs curry powder
- Prepare Pinch fenugreek seeds or 'panch puran"
- Get 1 small fresh tomato cut into cubed
- Get to taste Salt
- Prepare Water to make the gravy
- Get Fresh coriander chopped
- Make ready 1 tsp ground cumin (optional)
- Get 2 Tbs vegetable oil
- Prepare 1 tsp garam masala
How to make Aubergine Peanut Butter Curry. Add them to a pan with no oil and cook on a medium heat until they are nice. This amazing aubergine curry (or eggplant curry) is quick, vegan and soooo tasty. Also this curry is great with some red kidney beans for extra protein Thank you for the recipe!
Steps to make Butter beans curry with aubergine (vegetarian/vegan/glutenfree):
- Open the tin of beans and drain the water..set aside.
- Place a large pan on medium heat. Add oil followed by the onion. Cook until translucent
- Add ginger, garlic, curry leaves cumin if using. Followed by the curry powder. Cook for 1 minute.
- Season with salt. Add aubergine, tomato. Stir gently so the aubergine coats the cooked spices.
- Add water, cover and leave to simmer.
- After about 10 minutes the aubergine will soften. Take care when stirring so you don't mash the aubergine.
- Add the drained butter beans. Taste for seasoning and adjust as necessary.
- Cover leave to simmer for another 10 minutes until all come together. Leaving you with a rich thick curry sauce and all the vegetables nicely cooked.
- Turn heat off, sprinkle with fresh coriander and garam masala.
- Serve warm with accompanied of your choice.
This vegetarian goulash is packed with veggies and is a filling hearty meal, suitable for all the family. It's warming and cosy and is perfect I've added butter beans to this goulash for some extra protein, however, you can use other beans too, cannellini beans work well. If you can't get your hands on baby aubergines, you can easily make this recipe with a regular aubergine cut into chunks. Chop and fry the onion until soft, add curry paste and coconut milk. This vegan recipe uses canned butter beans for an easy, healthy, comforting meal!
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