Black Bean and Veggie Quesadillas
Black Bean and Veggie Quesadillas

Hey everyone, it’s me, Dave, welcome to my recipe page. Today, we’re going to make a special dish, black bean and veggie quesadillas. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Black Bean and Veggie Quesadillas is one of the most favored of recent trending meals on earth. It’s appreciated by millions daily. It’s easy, it’s fast, it tastes delicious. Black Bean and Veggie Quesadillas is something which I’ve loved my entire life. They are nice and they look fantastic.

To get started with this recipe, we must first prepare a few ingredients. You can have black bean and veggie quesadillas using 12 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Black Bean and Veggie Quesadillas:
  1. Take 15.5 oz can black beans
  2. Prepare 2 medium zucchini
  3. Get 4 cups fresh spinach
  4. Prepare 15.5 oz canned corn or one ear fresh corn
  5. Prepare 1 bag colby jack shredded cheese
  6. Get 1 tbsp oil
  7. Make ready pinch cayenne (optional)
  8. Make ready 2 tsp water
  9. Prepare 1/2 tsp black pepper
  10. Get 1 package wheat flour tortillas
  11. Get 3 tsp cilantro
  12. Take Spray Oil
Instructions to make Black Bean and Veggie Quesadillas:
  1. Drain and rinse beans and corn. If using fresh corn peel then cut kernels from cob.
  2. Rinse and grate zucchini.
  3. Rinse and chop spinach and cilantro.
  4. In skillet over medium-high heat, heat oil. Add zucchini and cayenne. Cook until zucchini is semi-soft. About 5 minutes
  5. Add corn and spinach. Cover and cook til tender. Stirring occasionally, about another 5 minutes.
  6. Add beans to veggie mixture and stir to combine. Smash beans lightly and add water to make a veggie paste.
  7. Season with black pepper and add cilantro.
  8. Take one tortilla spread paste on one half then top with cheese. Fold tortilla over and press lightly to flatten.
  9. Spray skilet with pan oil. Cook on medium heat for 2 to 4 minutes or golden brown on both sides.
  10. Cut and top with favorite toppings. Plain yougrt or sour cream, salsa, avocado. Serve while hot.

So that is going to wrap this up with this exceptional food black bean and veggie quesadillas recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!