Hey everyone, it’s Drew, welcome to our recipe page. Today, we’re going to prepare a special dish, healthy flapjacks with chia seeds, fruit and peanut butter. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Healthy flapjacks with chia seeds, fruit and peanut butter is one of the most well liked of current trending meals in the world. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. Healthy flapjacks with chia seeds, fruit and peanut butter is something that I’ve loved my whole life. They’re fine and they look wonderful.
Add the frozen raspberries, orange juice & water to a small saucepan. Great recipe for Healthy flapjacks with chia seeds, fruit and peanut butter. My husband likes to take a healthy packed lunch to work with him so I came up with these.
To get started with this particular recipe, we must prepare a few components. You can have healthy flapjacks with chia seeds, fruit and peanut butter using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Healthy flapjacks with chia seeds, fruit and peanut butter:
- Make ready 200 g oats
- Make ready 2 mashed ripe bananas
- Prepare 50 g flaked almonds
- Take 30 g chia seeds
- Take 50 g sultanas
- Make ready 50 g chopped dates
- Take Half the juice of a lemon
- Get Splash apple juice
- Prepare Runny Honey
- Take 1/3 jar (I use a 280g jar) meridian crunchy peanut butter
- Take Handful blueberries
Cook over a medium heat until the ingredients have all melted and started to bubble. Pour the peanut butter mixture over the oats and mix really well. They are delicious so may not last long in our house. Making a chiapudding with Peanut Butter is extremely easy and delivers a beautiful result.
Steps to make Healthy flapjacks with chia seeds, fruit and peanut butter:
- Mix everything together except for the blueberries (these go on at the end). Pour into a greased greeseproof lined baking tray and bake for 20 mins approx on 160 (fan).1. While the flapjacks are still hot, dot the top with blueberries covered in runny honey. Then allow to cool then cut into chunks. Enjoy ๐
Seeds/peanut butter are full of protein and healthy fats. In the morning, loosen with more milk. Overnight oats recipes typically involve oats, nut butter, milk and/or yogurt, chia seeds, and sometimes fruit mixed in a jar and left overnight to enjoy in the morning. You don't need a microwave or stovetop, so overnight oats are a great travel or dorm breakfast. Add honey and sea salt flakes, before the rest of the ingredients, mix thoroughly.
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