Hello everybody, it’s Jim, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, meal prep - chinese garlic chicken salad. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
However, you can meal prep the individual ingredients (i.e. whisk together the dressing and store in a jar, cook the chicken and pasta, and so forth). Tips for Making Chinese Chicken Salad. I'm a fan of meal prepping a few chicken breasts for the week to have them on hand for quick lunches and easy dinners, and this recipe is exactly one.
Meal prep - Chinese Garlic Chicken Salad is one of the most well liked of current trending meals in the world. It is appreciated by millions every day. It is easy, it’s quick, it tastes delicious. They are nice and they look wonderful. Meal prep - Chinese Garlic Chicken Salad is something that I’ve loved my entire life.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook meal prep - chinese garlic chicken salad using 15 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Meal prep - Chinese Garlic Chicken Salad:
- Get 3 boneless chicken thighs
- Get 3 eggs
- Take 2 medium or 1 large sweet potatoes
- Make ready Spinach
- Prepare 1 pomegranate
- Get 1 handful cashew nuts
- Make ready Cornflour
- Take 2 garlic cloves
- Take 2 tablespoons soy sauce
- Get 2 tablespoons fish sauce
- Make ready 1 teaspoon sesame oil
- Get Salt and pepper
- Make ready 1 tablespoon Rice wine
- Make ready 1 small tin of sweet corn
- Make ready 1 pack cherry tomatoes
But before we turn you into a prep cooking pro, let's talk about why this Chinese Chicken Salad is the bee's knees. Meal Prep One Pot Meals. ½ cup rice garlic vinegar . Okay so it's not as good as the Chinese chicken salad you make from scratch but for a quick and easy recipe this one is remarkably tasty. My family made me promise to make it again (and again) and that's a promise I'll be happy to keep!
Steps to make Meal prep - Chinese Garlic Chicken Salad:
- Peel and slice the sweet potatoes into thick slices. Fill a pot up with water and add the sweet potato and eggs and bring to a boil.
- Prep the chicken thighs: in a large bowl, place the chicken and add in the seasonings - soy sauce, fish sauce, sesame oil, rice wine, salt and pepper. Smash and add the garlic cloves to this. Mix and leave to marinate for 30 mins.
- Whilst the chicken is marinating, prepare your salad bases. Layer the sweet corn, spinach, tomatoes.
- Add the sweet potato and boiled egg to the salad bowls when ready.
- Once the chicken is ready, heat up a pan with enough oil to shallow fry. Coat each chicken thigh in corn flour before adding to the pan. Fry on a medium low heat to allow the chicken to cook whilst turning regularly. Remove and remove excess oil using kitchen towel.
- Let the chicken cool and then slice into pieces and add to salad bowl. Top the salad with cashew nuts.
- Enjoy
Notes EXPERT TIPS FOR CHINESE CHICKEN SALAD. MORE IDEAS FOR FLAVORFUL CHICKEN SALAD ADD-INS: Mandarin orange slices, water chestnuts, baby corn, julienned orange or red bell pepper, snow peas, and sunflower seeds. HOW TO MAKE MEAL PREP EASY: Buy prepared items at the market to include a store-bought rotisserie chicken, ready-to-serve Romaine lettuce, and packets of pre-shredded carrots and pre. Salad; Tips for making chicken stir fry. This ensures the chicken cooks quickly and evenly.
So that is going to wrap this up with this special food meal prep - chinese garlic chicken salad recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
