Healthy Egg Scramble
Healthy Egg Scramble

Hey everyone, it is me again, Dan, welcome to our recipe site. Today, we’re going to prepare a special dish, healthy egg scramble. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Healthy Egg Scramble is one of the most favored of current trending foods on earth. It’s easy, it is fast, it tastes delicious. It’s appreciated by millions every day. Healthy Egg Scramble is something that I have loved my entire life. They’re fine and they look wonderful.

Make a big batch of this healthy scrambled egg recipe and serve it with bagels for a fun brunch. Mushroom Scrambled Eggs Bacon (just a little), mushrooms, and tomatoes make this egg dish delicious for breakfast, lunch, or dinner! Smoked Trout & Spinach Scrambled Eggs.

To get started with this recipe, we have to prepare a few components. You can have healthy egg scramble using 9 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Healthy Egg Scramble:
  1. Prepare 1 cup baby spinach
  2. Take 2 sweet peppers
  3. Get 1 chopped green onion (as much as you like)
  4. Prepare 1 sprinkle of salt and pepper
  5. Make ready 1 sprinkle of mrs dash onion and herb seasoning
  6. Make ready 1 sprinkle of shredded pepper jack cheese
  7. Get 1 chopped up chicken lunch meat (i used rotisserie flavor from Oscar Meyer)
  8. Prepare 1 smidge :) of butter
  9. Get 2 large eggs

Keeping Your Scrambled Eggs Healthy The wrong cooking method can turn your healthy breakfast into a calorie bomb, so make smart choices during meal prep. Scrambling is one of the quickest (and tastiest) ways to prepare a batch of eggs. All you need is a hot pan, some eggs (of course), and a little know-how to prepare satisfying scrambled eggs that are delicious day or night. Baked eggs are cooked in a hot oven in a flat-bottomed dish until the egg is set.

Steps to make Healthy Egg Scramble:
  1. Heat nonstick skillet at a setting of 5 on the stove.
  2. Add your smidge of butter and evenly coat pan with it
  3. Add chopped sweet peppers and green onions and let simmer in the pan for 2 minutes or so, stirring occasionally
  4. Add chicken to the skillet and stir
  5. Add spinach and Mrs Dash seasoning and stir. Let the spinach cook down till it's all wilted (approx. 2 minutes while stirring occasionally)
  6. Crack your eggs in a bowl and add your salt and pepper to them. Beat them until they are fully incorporated
  7. Pour eggs over veggie mix in skillet
  8. Scramble them up!
  9. Turn burner off and toss cheese in.
  10. Put on a plate and enjoy! Great with honey wheat toast

Scrambled eggs are beaten in a bowl, poured into a hot pan, and stirred over low heat until they set. Aussie Scrambled Eggs "Great for breakfast. I cut back on the veggies just a bit, as it was more veggies than eggs. Delicious with a side of whole grain toast and OJ!" - Jillian. The secret to making moist, fluffy scrambled eggs is all in the scrambling: you need low, gentle heat and patience to make great eggs.

So that’s going to wrap it up with this exceptional food healthy egg scramble recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!