Sweet Tamarind Chicken With Green Beans & Jasmine Rice
Sweet Tamarind Chicken With Green Beans & Jasmine Rice

Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, sweet tamarind chicken with green beans & jasmine rice. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

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The chicken breasts, potatoes and vegetables are seasoned with zesty Italian spices and baked in a single dish for a simple, flavorful and hearty meal that suits your busy schedule. Great recipe for Sweet Tamarind Chicken With Green Beans & Jasmine Rice. This dish has a really lovely combination of sweet, sour and hot flavours.

To get started with this recipe, we must prepare a few components. You can have sweet tamarind chicken with green beans & jasmine rice using 13 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Sweet Tamarind Chicken With Green Beans & Jasmine Rice:
  1. Make ready 2 chicken breasts, skin removed, sliced into thin pieces,
  2. Get 4 large handfuls of sliced green beans,
  3. Prepare 150 g jasmine rice,
  4. Prepare 2 1/2 tbsp Tamarind sauce,
  5. Take 2 tbsp reduced salt soy sauce,
  6. Make ready 1 heaped tbsp soft dark brown sugar,
  7. Take 1/2 tsp ground ginger,
  8. Make ready 1/2 tsp garlic granules,
  9. Get 2 green chillies, sliced finely seeds left in one,
  10. Prepare 2 spring onions, sliced thinly
  11. Prepare Coconut oil Frylight
  12. Take 1 pinch salt (for boiling runner beans)
  13. Prepare 100 ml water

One Skillet Chicken with Green Beans and Mushrooms boasts fresh ingredients only. You will not find any canned cream soup here. Instead, lots of buttery flavor in those string beans! This chicken and green bean thing is buttery goodness you need this week.

Instructions to make Sweet Tamarind Chicken With Green Beans & Jasmine Rice:
  1. Begin to prepare the jasmine rice according to packet instructions. In another pan begin to boil the runner beans in lightly salted water.
  2. Spray the base of a large frying pan with the coconut oil and once warm add the chicken pieces in and begin to brown it off. Next add the chillies and onions and the soy sauce. Fry for a few seconds until fragrant.
  3. Add the sugar and the water and then turn the heat down to medium and allow the sauce to gently simmer. Add in the tamarind sauce, garlic and ginger and stir to combine and coat the chicken. The sauce will begin to caramalize and thicken. Drain off the runner beans and add them in with the chicken and toss everything together. You may need to add a touch more Tamarind sauce at this point if you feel you need it.
  4. Remove the chicken and beans from the heat and set aside. Once the rice is ready serve it up, then ladle over the chicken and beans. Serve immediately and enjoy!

It doesn't get any better than this easy one Sheet Pan Chicken, Potatoes and Green Beans recipe! Healthy, hearty, and a cinch to whip up - you'll love everything about this dish! After you fall in love with this Sheet Pan Chicken, Potatoes and Green Beans meal, you've gotta try my favorite Healthy Sheet Pan Chicken Fajitas, and Sheet Pan Balsamic Chicken with Potatoes and Carrots. Add the ras el hanout and stir, and then add the green beans, chickpeas, fire roasted tomatoes, ½ tsp salt, and a pinch of pepper. Rub chicken with garlic and pepper and top each portion with a lemon slice.

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