Hello everybody, it is Jim, welcome to our recipe page. Today, I will show you a way to prepare a special dish, soy meat karaage (microbiotic recipe). One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Soy Meat Karaage (Microbiotic Recipe) is one of the most popular of current trending foods in the world. It is appreciated by millions every day. It’s simple, it’s quick, it tastes yummy. Soy Meat Karaage (Microbiotic Recipe) is something that I have loved my whole life. They are fine and they look fantastic.
To begin with this particular recipe, we must prepare a few components. You can have soy meat karaage (microbiotic recipe) using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Soy Meat Karaage (Microbiotic Recipe):
- Prepare 30 grams Meat substitute made from soy beans (cut thickly)
- Get 1/2 tbsp ●Soy sauce
- Make ready 1 tbsp ●Mirin
- Get 1 tbsp ●Grated ginger
- Prepare 1 tbsp ●Grated garlic
- Prepare 2 tbsp Katakuriko
- Prepare 1 Frying oil
Instructions to make Soy Meat Karaage (Microbiotic Recipe):
- Add the soy meat to a bowl and enough hot water to submerge it. After 30 minutes, change the water. Repeat this step twice.
- Throw out the hot water and wring the soy meat out thoroughly. Add the soy meat and ingredients marked with ● to a plastic bag. Seal it and rub the marinade into the chicken. Leave for 20 minutes.
- Coat with katakuriko and deep-fry in oil heated to 180℃ until golden and cooked through.
- By the way, soy meat is made with flour protein and soy protein so it should contain a good balance of amino acids and seems to make a great substitute for meat!
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