Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, vickys blueberry-oatmeal smoothie bowl, gf df ef sf nf. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
Put the mixed oatmeal in a shallow dish large enough to hold a butterflied fillet. Open out the fillets and press them into the oatmeal. You don't need to use egg or anything, the natural moisture will hold Vickys Mustard & Rosemary Pork Steaks GF DF EF SF NF. by Vicky@Jacks Free-From Cookbook.
Vickys Blueberry-Oatmeal Smoothie Bowl, GF DF EF SF NF is one of the most popular of recent trending foods on earth. It’s easy, it is quick, it tastes yummy. It is appreciated by millions every day. They are nice and they look wonderful. Vickys Blueberry-Oatmeal Smoothie Bowl, GF DF EF SF NF is something that I’ve loved my entire life.
To get started with this recipe, we have to prepare a few components. You can cook vickys blueberry-oatmeal smoothie bowl, gf df ef sf nf using 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Vickys Blueberry-Oatmeal Smoothie Bowl, GF DF EF SF NF:
- Prepare 200 g gluten-free rolled oats
- Prepare 250 g blueberries
- Take 10 strawberries, hulled & chopped, save 2 for garnish
- Prepare 1 banana, peeled & chopped
- Take 250 ml light coconut milk
- Get 2 tbsp maple syrup / honey / agave nectar plus extra for serving
- Make ready 2 tsp vanilla extract
Mix the wet ingredients separately then add to the bowl, stirring until combined in a thick batter. Smooth out into the lined tin. Vickys Homemade Onion Pilau Rice, GF DF EF SF NF. Blend up this refreshing blueberry flax superfood smoothie for breakfast this week!
Steps to make Vickys Blueberry-Oatmeal Smoothie Bowl, GF DF EF SF NF:
- Put the oats in a bowl, cover with boiling water and let stand 5 minutes
- Rinse and drain over a sieve and let cool
- Throw into a blender with the blueberries (reserve a handful for garnish), strawberries, banana, coconut milk, syrup / honey and vanilla
- Puree smooth
- Pour into serving bowls and top with the reserved blueberries and sliced strawberries. Add some toasted, flaked almonds if you can tolerate nuts
It is fiber packed from the flaxseed, protein packed from the greek yogurt and perfectly sweet from the blueberries! When in doubt, make a smoothie! This healthy smoothie recipe full of blueberries, and oatmeal with a dash of greek yoghurt is great for breakfast and the kids as well. Chip Oatmeal Breakfast Bars (V, GF): a one bowl recipe for simply delicious banana breakfast bars packed with Best Moist Chocolate Chip Banana Bread Recipe. Vegan Healthy Banana Blueberry Double Chocolate Banana Muffins (V, GF, DF, One Bowl).
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