Low-Calorie Chicken Cafreal
Low-Calorie Chicken Cafreal

Hey everyone, it’s Brad, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, low-calorie chicken cafreal. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Low-Calorie Chicken Cafreal is one of the most popular of recent trending foods on earth. It’s easy, it’s fast, it tastes yummy. It is appreciated by millions every day. Low-Calorie Chicken Cafreal is something which I’ve loved my entire life. They’re fine and they look wonderful.

To get started with this particular recipe, we must prepare a few ingredients. You can have low-calorie chicken cafreal using 16 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Low-Calorie Chicken Cafreal:
  1. Take 500 -gram chicken (leg)
  2. Get 1/2 tsp turmeric powder
  3. Get 1/2 tsp salt
  4. Make ready 1 tbsp oil
  5. Prepare 3 tbsp lemon juice
  6. Get Marinade
  7. Make ready 1 cup coriander leaves with it's stalk
  8. Make ready 1/2 cup Mint
  9. Prepare 5 green chilli
  10. Get 1/2 inch cinnamon
  11. Make ready 8 peppercorns
  12. Make ready 3 tsp cloves
  13. Get 1 bay leaf
  14. Make ready 1 tsp cumin seeds
  15. Make ready 1 -inch ginger
  16. Take 5 garlic cloves
Instructions to make Low-Calorie Chicken Cafreal:
  1. Roast the whole spices till they release their aroma.
  2. Grind coriander, mint, ginger, garlic, green chilies and the roasted spices with 1/4 cup water in a mixer to a fine paste.
  3. Slit the chicken to make small cavities in it and add salt, turmeric and 1 tbsp lemon juice along with the green spice mix.
  4. Coat the chicken well with the spice mix and marinate for 4 hrs.
  5. Heat oil in a pan and fry the chicken till it gets browned from both the sides.
  6. Use the spice mix water and add it to the chicken.
  7. Cover the pan and cook it for 15 minutes or till the chicken is cooked.
  8. Drizzle the remaining lemon juice on the chicken and serve.

So that’s going to wrap it up for this special food low-calorie chicken cafreal recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!