Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar)
Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar)

Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, chef benny's nihao sweet n' spicy chicken breast (no sugar). One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar) is only one of the most popular of recent trending foods on earth. It’s appreciated by millions daily. It is simple, it is quick, it tastes delicious. Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar) is something that I’ve loved my entire life. They’re nice and they look wonderful.

The Healthy Option As Delicious As It Is Easy To Prepare—Try Healthy Choice®! Great recipe for Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar). Making healthy food with no processed sugars.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook chef benny's nihao sweet n' spicy chicken breast (no sugar) using 11 ingredients and 2 steps. Here is how you can achieve that.

The ingredients needed to make Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar):
  1. Make ready 1 lb Chicken Breast filet (boneless, skinless)
  2. Prepare 1 as needed Olive Oil Spray
  3. Make ready Chicken Rub (prep)
  4. Get 1 as needed Sea Salt
  5. Take 1 as needed Ground Black Pepper
  6. Prepare 1 as needed Ground Cinnamon
  7. Get Chicken Glaze
  8. Get 1/3 cup Stevia
  9. Get 3 tsp Chipotle Chili Powder
  10. Make ready 2 tsp Chinese Five Spice
  11. Take 2 tsp Ground Cinnamon

See great recipes for Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar) too! Making healthy food with no processed sugars. I brown stevia to give a sweet caramelized flavor to my soups and stews. I adapted this recipe from a sugar and sodium loaded recipe to help me sooth my craving for Chinese sweet n' spicy chicken.

Instructions to make Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar):
  1. Season both sides of chicken with salt, pepper and cinnamon Set chicken aside while you prepare the Chicken Glaze

Chicken Glaze:

  1. Combine the ingredients in a bowl.
  2. Mix with a spoon to evenly distribute the spices
  3. Set aside

Grilling the chicken:

  1. Put olive oil spray in cast-ion skillet – warm to very hot.
  2. Cook the chicken for about 4 minutes.
  3. Sprinkle on the Chicken Glaze spices.
  4. Turn the chicken, and cook for 4 additional minutes.
  5. Sprinkle the remaining chicken glaze on the other side of the chicken.
  6. Cook for additional minute or so and use spoon to baste the chicken while its cooking in the pan.
  7. 1 serving: 4oz. Chicken: 128 Calories, 1.6 grams of fat

It's mostly a combination of spices and stevia with o. Don't toss out that leftover chicken breast (that you refuse to eat because you're sick and tired of it by the end of the week).. In a small bowl stir together cream cheese and sugar until smooth. Stir into pudding mixture (I use the mixer).. Recipe: Perfect Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No.

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