Hey everyone, it is me again, Dan, welcome to our recipe page. Today, I will show you a way to prepare a special dish, my barley & chic pea & chicken salad. 😘. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
This article discusses the health benefits of barley and how to add it to your diet. Overview Information Barley is a plant. People use the grain to make medicine.
My Barley & Chic pea & Chicken Salad. 😘 is one of the most well liked of recent trending meals in the world. It is easy, it’s fast, it tastes delicious. It’s appreciated by millions every day. My Barley & Chic pea & Chicken Salad. 😘 is something that I’ve loved my entire life. They’re nice and they look wonderful.
To begin with this recipe, we must first prepare a few ingredients. You can cook my barley & chic pea & chicken salad. 😘 using 11 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make My Barley & Chic pea & Chicken Salad. 😘:
- Make ready 1 small piece breast of chicken enough for 3 tbls shredded
- Prepare 1 + 1/2 tbls of Pearl Barley boiled
- Make ready 2 tbls chick peas boiled
- Get 1 tbls Red Onion. Diced
- Prepare 1 Star annise
- Take 2 tbls Diced Watermelon diced
- Take 2 tbls Pomegranate
- Prepare 1 Handful Peppery wild Rocket
- Get 1 level tbls Chia seeds
- Take 1/4 Tsp chilli flakes or Chilli powder
- Prepare 1 little yogurt on the side (0ptional)
Perfect for meatless Monday or as a vegetarian entrée, but feel free to add beef, chicken, or turkey. If you can find wild mushrooms, use them, otherwise fresh from the market or canned mushrooms will work! Barley is a delicious, fibre-rich ancient grain with a mild, slightly nutty taste and chewy texture. It's often used in soups and stews, and it goes well in casseroles and salads too.
Steps to make My Barley & Chic pea & Chicken Salad. 😘:
- Boil the chick peas + barley with salt 2 cloves garlic and 2 bay leaves. Also for flavour star annise. Until tender same time Steam the chicken.boil for around 40 minutes. When cooked take out the star annise and the bay leaf.leave the garlic as it falls to bits.
- Add all Salad ingredients in a bowl all diced add the wild rocket
- Shred the chicken and let it cool
- Add a little salt and pepper. Add all to a serving dish. On top add,the chilli flakes or chilli powder and Chia seeds.
- Dried chilli and Chia seeds add chic pes and barley also half the shredded chicken
- Next add the chilli flakes and mix together. Then add the other half of the chicken and finish with Chia seeds. Serve Cold. Serve with a side of yogurt. (0ptional)
Get tips to buy, store and enjoy this easy, nutritious and budget-friendly grain. Three secrets to my easy mushroom barley soup. Use enough mushrooms (and more than one variety). You do not need to use any special dry mushrooms in this recipe, which require soaking in hot water for at least. Barley, Hordeum vulgare, is a forgiving crop in northern climates.
So that is going to wrap it up with this special food my barley & chic pea & chicken salad. 😘 recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
