Hello everybody, it is Louise, welcome to our recipe site. Today, I will show you a way to make a special dish, my take on healthy-eer eggs benedict. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
One of my favorite breakfast is EGGS BENEDICT. But as you know is not so healthy with all that butter. so I created healthy version of egss benedict! Keto eggs benedict is one of those dishes that should be enjoyed right away, and the leftovers discarded.
My take on Healthy-eer Eggs Benedict is one of the most favored of recent trending foods on earth. It is enjoyed by millions daily. It is easy, it is quick, it tastes delicious. My take on Healthy-eer Eggs Benedict is something that I’ve loved my whole life. They’re nice and they look wonderful.
To begin with this particular recipe, we have to first prepare a few components. You can have my take on healthy-eer eggs benedict using 8 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make My take on Healthy-eer Eggs Benedict:
- Prepare 1 100 Calorie Whole Wheat English Muffin
- Get 1 Low Fat Cream Cheese
- Prepare 1 Smoked Salmon
- Prepare 1 Pepper (to taste)
- Prepare 1 Nonstick Cooking Spray
- Prepare 1 Egg
- Get 1 Pesto
- Take 1 Cajun seasoning (to taste)
This healthy eggs benedict is a twist on an old standard. This "healthy hollandaise" sauce is made mostly of Greek yogurt, with a little lemon, touch of butter, and some green tea for an unexpected color. Don't expect it to taste quite like a true hollandaise, but the tart yogurt and lemony zest goes quite well. This Healthy Eggs Benedict Recipe Calls for Smoked Salmon and Avocado Sauce.
Instructions to make My take on Healthy-eer Eggs Benedict:
- Spray a nonstick pan with cooking spray. Turn stove to medium-low heat.
- Crack the egg carefully in the pan.
- Sprinkle egg with Cajun seasoning and pepper to taste.
- Meanwhile toast English Muffin to your crispyness liking (yes I just made up a word)
- Slather muffin with pesto and low fat cream cheese.
- Top it with the smoked salmon and finally the egg. Nom!
English muffins topped with ham topped with poached eggs, swimming in buttery hollandaise sauce—eggs Benedict is the all-time classic, super-rich brunch dish. In my eggs Benedict recipe, I use immune-boosting, heart-healthy, anti-inflammatory foods like avocado, asparagus and tomato. Eggs Benedict is one of those items that you'll always see on a breakfast or brunch menu. But, when prepared with the traditional ingredients. Skinny Eggs Benedict , Smoked Salmon Eggs Benedict With Chipotle Mango Hollandaise Sauce, Asparagus Eggs… Eggs Benedict doesn't take a lot of time to. brunch, cooking, eggs, eggs benedict, food, health, healthy, illustration, paleo.
So that’s going to wrap this up with this exceptional food my take on healthy-eer eggs benedict recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
