Grilled Chicken breasts
Grilled Chicken breasts

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, grilled chicken breasts. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Learn How To Take Grilled Chicken To The Next Level With Grill Mates. For your Next Cookout, Make Sure you Have Bush's Original Baked Beans. Once covered, pop the chicken in the fridge.

Grilled Chicken breasts is only one of the most popular of recent trending meals in the world. It is simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Grilled Chicken breasts is something which I’ve loved my whole life. They’re nice and they look wonderful.

To get started with this recipe, we must first prepare a few ingredients. You can have grilled chicken breasts using 19 ingredients and 16 steps. Here is how you can achieve that.

The ingredients needed to make Grilled Chicken breasts:
  1. Prepare meat
  2. Take 6 piece chicken breasts
  3. Make ready Marinade
  4. Make ready 1/2 cup soy sauce
  5. Prepare 3 tbsp honey
  6. Prepare 2 tbsp fruit vinegar
  7. Take 1 tbsp ground ginger
  8. Prepare 1 medium green onion chopped
  9. Take 1 1/2 tbsp ground garlic
  10. Make ready 3 tbsp olive oil
  11. Prepare 1 pinch salt
  12. Get 2/3 tsp ground black pepper
  13. Make ready sauce
  14. Prepare 3 tbsp all-purpose flour
  15. Prepare 3 tbsp olive oil
  16. Prepare 2 cup milk
  17. Prepare 1 oz cream cheese
  18. Make ready pinch salt
  19. Prepare 1/2 tsp white pepper

Chicken breasts marinated in teriyaki sauce, lemon, garlic, and sesame oil, then grilled to a tasty finish. Very easy and great for a hot summer's evening. Marinate the fully thawed chicken breasts. A clean and easy way to marinate the chicken is to place it in a large plastic zip top bag, add your marinade and make sure your entire chicken breast is covered.

Steps to make Grilled Chicken breasts:
  1. For the marination
  2. Mix all the ingredients in a bowl. This is your marinade. Quite simple, right?
  3. Take the chicken breast strips and hammer them till they are an evenly thick at about half an inch
  4. Dip the chicken in the marinade. If possible put it all together in a ziploc bag and remove the air
  5. Keep the chicken with the marinade overnight in the fridge or outside for 2-4 hours depending upon how strong you want the taste.
  6. That's it for the marination. Coming to the actual cooking part now.
  7. Fire up the grill, or if you don't have one, you can spray a little olive oil on a grill pan and start laying the strips on it. Here's a picture attached of the grill pan
  8. On a medium heat, keep flipping the chicken every 2-3 minutes. At about the 5th or 6th flip, you'll see the texture has set in and it should be all cooked. Voila!
  9. Now for the sauce which is optional since the chicken already has a very strong taste
  10. In a pan, heat the olive oil to a medium heat and add the flour and mix it well with the oil. It should get a clay/dough form.
  11. Keep on heating the flour dough mixture till it becomes golden brown.
  12. Then add the salt, white pepper and half a cup of milk and whisk thoroughly while it's still on the stove.
  13. Add the cream cheese and the rest of the milk slowly while whisking.
  14. You should be done in a couple of minutes when the sauce becomes thick and gains viscosity.
  15. Pour it on the breast pieces, stir fry some veggies and you are now a master chef at grilled meat.
  16. You can make the same marinade for beef and it'll still taste great. But you have to marinate and cook it at least twice as long. Cheers! :)

Grilled chicken freezes really well with a couple of tips and tricks: Don't cut up chicken before freezing. If you're grilling whole chicken breasts, don't cut them up when freezing to keep the surface area open to freezer burn less. This is the BEST grilled chicken breast recipe! The chicken breasts are marinated in an easy to make wet rub using pantry staple spices then grilled until juicy and crazy delicious. Grilled Chicken Breast is the perfect meal!

So that is going to wrap it up with this special food grilled chicken breasts recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!