Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, cucumber raita - healthy side dish - diet - 38 cal. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
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Cucumber Raita - healthy side dish - Diet - 38 Cal is one of the most favored of recent trending foods on earth. It is easy, it is fast, it tastes delicious. It is appreciated by millions every day. They’re fine and they look wonderful. Cucumber Raita - healthy side dish - Diet - 38 Cal is something that I have loved my whole life.
To begin with this recipe, we must prepare a few ingredients. You can cook cucumber raita - healthy side dish - diet - 38 cal using 5 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Cucumber Raita - healthy side dish - Diet - 38 Cal:
- Take 50 gm chopped Cucumber
- Prepare 1/2 tsp Chia seeds
- Take 100 gm Curd (from toned milk)
- Prepare Pepper
- Prepare Rock Salt
Everybody has their favourite level of spice, whether it's a mild, creamy dish like korma or tikka masala, or something much hotter like a vindaloo or phaal. After extensive testing of many, many curries, both home-made and restaurant-created, I can safely say I fall somewhere in the mid-upper range, with around a madras being my favourite spice. healthy cucumber raita Cucumber Raita, is the ideal raita for weight-watchers as it comprises of high amounts of water and very little calories. This raita is rich in protein and calcium that maintain bone health.
Instructions to make Cucumber Raita - healthy side dish - Diet - 38 Cal:
- Take curd in a bowl, add water, beat it till it's smooth
- Add chia seeds, pepper, salt, chopped cucumber, mix it well
- Serve it with main course or have during lunch during summer time.
The tempering gives a peculiar curry-like flavour to this. Raita is a traditional Indian side dish made with yogurt; this version pumps up the ratio of veggie to yogurt so the crisp cucumber really stands out. Spices like ginger and cumin add rich flavor and color. If you haven't heard of Indian raita, this is the time to explore! Cucumber raita is a delicious Indian dip that is cooling and refreshing.
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