Hello everybody, it’s Jim, welcome to my recipe site. Today, I will show you a way to make a special dish, macrobiotic granola bar. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
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Macrobiotic Granola Bar is one of the most favored of current trending meals in the world. It’s appreciated by millions every day. It is simple, it is fast, it tastes yummy. They’re fine and they look wonderful. Macrobiotic Granola Bar is something that I have loved my entire life.
To get started with this particular recipe, we have to first prepare a few components. You can have macrobiotic granola bar using 14 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Macrobiotic Granola Bar:
- Take 60 grams Cake flour
- Make ready 20 grams Whole wheat flour
- Take 10 grams Wheat bran
- Take 40 grams Oatmeal
- Take 2 grams Cinnamon powder
- Take 30 grams Corn meal
- Take 1 ☆Vanilla oil
- Get 2 grams ☆Salt
- Make ready 20 grams ☆Canola oil (or vegetable oil)
- Make ready 50 grams ☆Beet sugar
- Get 55 grams ☆Soy milk
- Get 2 grams Baking soda
- Get 20 grams Shredded coconut
- Take 50 grams Dried fruits (minced)
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Instructions to make Macrobiotic Granola Bar:
- Combine the ☆ ingredients in a bowl and mix.
- Then add all the other ingredients except for the shredded coconut and dried fruits, and stir evenly.
- Mix in the dried fruits and shredded coconut.
- Spread out a sheet of parchment paper and place the dough from Step 3 on top. Cover with plastic wrap, then use a rolling pin to roll the dough out to an even thickness.
- Use a pizza cutter or a knife to cut the dough into bars (make whatever shapes you like).
- Bake in a preheated oven at 160 ℃ for 20 minutes.
- Reduce the heat to 130 ℃ and bake for 5 more minutes. Once they've become crispy, they're done!
Ideally, a granola bar should be packed with fiber. The perfect homemade granola bar recipe can be chewy, crunchy, no bake, healthy and relatively I make homemade granola bars every month of the year. But when it's back-to-school time, I kick it. A super easy granola bar recipe that you can customize with your favorite add-ins. Kate's Real Food Lemon Coconut Bivy Bars.
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