Hey everyone, it’s Jim, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, macrobiotic pancakes. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
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To get started with this recipe, we have to prepare a few components. You can cook macrobiotic pancakes using 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Macrobiotic Pancakes:
- Get Pancakes
- Make ready 200 grams Whole wheat cake flour
- Take 2 tbsp Aluminum free baking powder
- Make ready 1 pinch Natural salt
- Prepare 200 ml Soy milk
- Prepare 80 grams Maple syrup
- Get 1/2 tsp Vanilla Essence
- Get 1 Vegetable Canola Oil
- Prepare Caramel Banana Sauce
- Get 3 Bananas
- Make ready 1 tsp Organic Lemon Juice
- Take 1 tbsp Beet sugar
- Prepare 1 tbsp + 1 tablespoon Water
- Take 1 pinch Natural salt
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Steps to make Macrobiotic Pancakes:
- Sift the flour, baking powder, and salt into a bowl. In another bowl, mix together the soy milk, maple syrup, and vanilla essence with a whisk.
- Now add the wet mixture bit by bit into the dry ingredients and mix well. Put some oil into a frying pan and heat it up to 170℃. Cover with a lid, cook for 4 minutes on one side, flip them over can cook for 3 more minutes.
- Thinly slice the banana and put it into a bowl. pour in the lemon juice. Add in the beet sugar and water into the frying pan and set the heat the high.
- Once it starts to turn to the color of tea, turn the heat off. Add in the rest of the water, the banana, and salt and mix together. Now pour the banana caramel sauce on the pancakes.
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