Healthy Moist Sweet Potatoes with Honey
Healthy Moist Sweet Potatoes with Honey

Hey everyone, it’s Jim, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, healthy moist sweet potatoes with honey. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Loved this recipe after tweaking just a little. Lay the sweet potatoes out in a single layer on a roasting tray. Drizzle the oil, honey, cinnamon, salt and pepper over the potatoes.

Healthy Moist Sweet Potatoes with Honey is one of the most well liked of recent trending meals in the world. It’s simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. Healthy Moist Sweet Potatoes with Honey is something that I have loved my entire life. They’re fine and they look wonderful.

To begin with this recipe, we must first prepare a few ingredients. You can have healthy moist sweet potatoes with honey using 11 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Healthy Moist Sweet Potatoes with Honey:
  1. Prepare 750 grams Sweet potatoes (net weight, peeled)
  2. Take 25 grams Margarine or butter
  3. Take 30 grams Sugar
  4. Make ready 1 and 1/2 tablespoon Honey
  5. Get 1 tbsp Skim milk (optional)
  6. Take 1 Egg yolk
  7. Get 2 tbsp Milk
  8. Make ready 1 few drops Vanilla extract
  9. Get 1 ■Egg yolk for glazing
  10. Get 1 dash ■Mirin for glazing
  11. Get 1 ■Topping (black sesame seeds - optional)

This recipe is sponsored by the North Carolina Sweetpotato Commission. Stir butter, honey, and lemon juice in small saucepan over medium heat until butter melts. Place potatoes in a large bowl. Whisk together honey, oil, salt, cinnamon and pepper; add to potatoes and toss to coat.

Instructions to make Healthy Moist Sweet Potatoes with Honey:
  1. Peel the sweet potatoes and soak in water.
  2. Add a pinch of salt to the water in a pan. When it boils, simmer the sweet potatoes over medium heat.
  3. Test with a skewer. If you can poke a hole through, it's done. Drain in a colander or sieve.
  4. Mash the sweet potatoes while they're still hot. If you feel the mixture is too runny, heat on low to evaporate off the excess moisture until the desired consistency.
  5. While it's still hot, add butter (margarine), honey, sugar, and skim milk.
  6. Knead everything together and taste.
  7. Add egg yolk and vanilla extract. Please adjust the amount of milk according to the smoothness of the mixture.
  8. Shape into preferred shapes. Brush on the egg yolk (with mirin) for the glaze. Top with black sesame seeds if you'd like.
  9. Bake in an 180 to 200℃ oven until they reach your preferred shade of brown. You could also use a toaster oven.
  10. With the honey, these stay moist through the following day. They're tasty hot or cold.

Soft and easy to grab, and packed with nutrients, these cookies are wonderful for baby led weaning and for those moving forward from purees to textured food. It's a moist cake with just the right amount of spice to compliment the sweet potato. Just to push this Southern Sweet Potato Cake over the top, I then paired it with a fluffy Cinnamon Honey Buttercream Frosting. When the honey butter is simmering, place smashed potatoes carefully. Add the potatoes to a large Dutch oven and cover with water.

So that’s going to wrap this up for this exceptional food healthy moist sweet potatoes with honey recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!