Hello everybody, it is John, welcome to our recipe page. Today, we’re going to make a special dish, my mediterranean cod fish and sauce 😍. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
My Mediterranean Cod Fish and Sauce 😍 is one of the most popular of recent trending meals in the world. It is simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. They are nice and they look fantastic. My Mediterranean Cod Fish and Sauce 😍 is something that I’ve loved my entire life.
How to cook cod with clams in a fish sauce. Easy & quick video recipe and very tasty. Serve this dish with some crusty bread and you will have something very tasty.
To get started with this particular recipe, we must prepare a few components. You can have my mediterranean cod fish and sauce 😍 using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make My Mediterranean Cod Fish and Sauce 😍:
- Prepare 3 pieces fresh Cod
- Prepare 1/4 tsp fresh Basil
- Make ready 1 ,/4 Tsp Coriander
- Make ready 1 pinch dried Oregano
- Take 4 tbls Crushed Tomatoes
- Get 1/4 Of a red sweet Pepper chopped
- Prepare 1 good squeeze of a small Lemon
- Prepare Half a lemon slice two slices of lemon for the finish also
- Get Also add a little fresh parsley
- Make ready 1 tsp parmesan cheese sprinkled over the top
Fish Trade: No cod at the market? Try tilapia, but check it at the five minute mark, since it's a thinner filet. All-star baked fish recipe, prepared Mediterranean style with a flavor-packed fresh tomato sauce with capers. Healthy, gluten free, quick weeknight recipe.
Steps to make My Mediterranean Cod Fish and Sauce 😍:
- In a shallow pan with a lid grease the pan add 2 tsp olive oil. Heat up.
- Next add the cod pieces to the pan add oregano, fresh basil and Coriander add the lid and simmer for 2 minutes. Add a little of the herbs thyme, lemon and bay salt. Then carefully tip over the fish and replace the lid.
- Add the tomatoes all around the fish then turn the fish over white side up. Then squeeze the lemon also add the sweet peppers in it bring to the boil replace lid turn the heat to low and simmer for 3 minutes.
- Add to a serving dish and dress with some Lemons on top and sprinkled with the parmesan Cheese.
Delicious cod fillets simmered in a rich tomato sauce with saffron, paprika and other Schwartz Spices. Visit Schwartz for the Mediterranean Cod recipe. Delicious cod fillets simmered in a rich tomato sauce with Garlic, white wine, olives, Saffron, Paprika, Basil and a hint of Chilli. The Mediterranean dish is your expert! Browse our recipes and videos for the best fish & seafood dinners.
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