Hello everybody, it is me, Dave, welcome to my recipe site. Today, we’re going to prepare a special dish, tex mex one pan mexican quinoa. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Tex Mex One Pan Mexican Quinoa is one of the most favored of current trending meals in the world. It is enjoyed by millions every day. It is easy, it is quick, it tastes delicious. They’re fine and they look wonderful. Tex Mex One Pan Mexican Quinoa is something that I have loved my entire life.
To get started with this particular recipe, we must prepare a few ingredients. You can cook tex mex one pan mexican quinoa using 15 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Tex Mex One Pan Mexican Quinoa:
- Take 4 chicken tenderloins (optional)
- Get 1 tbsp olive oil
- Get 2 garlic cloves minced
- Make ready 1 jalapeno minced
- Take 1 cup quinoa
- Prepare 1 cup vegetable broth
- Get 1 (15 oz) can kidney beans, drained and rinsed or black beans
- Make ready 1 (14.5 oz) can diced tomatoes with green chilies
- Get 1 cup corn kernels, frozen, canned or roasted
- Get 1 tsp chili powder
- Get 1/2 tsp cumin
- Get to taste Kosher salt and black pepper
- Prepare 1 avocado halved, peeled and diced
- Take Juice of 1 lime
- Take 2 tbsp fresh chopped cilantro or parsley
Instructions to make Tex Mex One Pan Mexican Quinoa:
- Heat olive oil in a large skillet over medium high heat. Add garlic and jalapeno, and cook, stirring frequently, until fragrant, about 1 minute.
- Stir in quinoa, vegetable broth, beans, tomatoes with green chilies, corn, chili powder and cumin; season with salt and pepper, to taste. Bring to a boil; cover, reduce heat and simmer until quinoa is cooked through, about 20 minutes. Stir in avocado, lime juice, parsley or cilantro.
- In a medium pan heat 2 tbsp olive oil and place chicken and season with salt and pepper and cook until juices run clear and are browned on both sides.
- In a bowl add quinoa and and all the fixings. You can either shred your chicken or leave whole. Garnish with sour cream, green onions and parsley. Serve immediately.
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