Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, muri ghonto. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Here is another famous Bengali Traditional food Muri Ghonto Recipe. It is a very popular Bengali recipe with Fish Head. So let's watch how to make Muri.
Muri ghonto is one of the most favored of recent trending meals on earth. It’s simple, it’s quick, it tastes yummy. It is enjoyed by millions daily. Muri ghonto is something which I’ve loved my entire life. They’re fine and they look wonderful.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have muri ghonto using 21 ingredients and 12 steps. Here is how you can achieve it.
The ingredients needed to make Muri ghonto:
- Prepare 2 fish head,cut into pieces (try to use head of 1.5kg katla fish)
- Prepare 2 cups gobindobhog rice
- Get 2 medium size potatoes,cut into cubes
- Get 2 medium size onions,sliced
- Get 1 t tomato,cut into pieces
- Take 1 tsp ginger paste
- Prepare 1/2 tsp garlic paste
- Make ready 1 bay leaf
- Take 1/2 tsp cumin seeds
- Take 2 dry whole red chillies
- Take 5-6 cloves
- Make ready 3-4 green cardamom
- Make ready 1 " cinnamon stick
- Get 1 tsp turmeric powder
- Get 1 tsp cumin powder
- Prepare 2 tsp sugar
- Make ready 2 tbsp or as per taste salt
- Get 1 tsp clarified butter/ ghee
- Make ready 6-7 tbsp mustard oil
- Prepare 1-2 green chillies,splited
- Prepare 4 cups hot water
How to make Muri Ghonto -. A popular Bengali dish - fish cooked in mustard oil with other masalas. Recipe by Sreeparna n.majumdar(dey) of pune, IN. Muri Ghonto is a traditional Assamese and Bengali recipe, and is very popular in these states.
Steps to make Muri ghonto:
- Clean and wash fish head, marinate with turmeric powder and salt, then keep for 10 minutes, meanwhile wash and drain rice after soaking it for 15 minutes.
- Heat oil in a heavy bottomed deep pan, fry marinated fish head for around 6-7 minutes or till the fish head turns golden brown in colour, remove from oil and keep aside.
- Marinate potatoes with little turmeric powder and salt, then in same oil, fry till light brown, strain from oil and keep aside.
- Now in same oil, add dry red chillies, bay leaf, cumin seeds, cloves, green cardamom, cinnamon, saute for couple of seconds.
- Add sliced onions, fry it for couple of minutes or till onions turn golden brown..
- Add rice, fry till it changes it colour and turns transparent.
- Add ginger and garlic paste, turmeric powder, cumin powder, salt, sugar, tomatoes cook in medium flame for 2-3 minutes.
- Add fried potatoes,stir and mix well.
- Add fried fish head,mix gently.
- Add hot water along with green chillies, cover the pan and cook in high flame for 5 minutes, then simmer for another 10 minutes,.
- Lastly add ghee and switch off the flame after mixing properly.
- Serve hot and enjoy.
It is a basic fish head stew cooked with lentils along with a melange of spices which gives it scrumptious. Muri Ghonto – Bengali Fish head Curry. Bengali kids are initiated into eating fish head from a very tender age and so very soon they learn to do it with a panache that very few non-Bongs can contend. Download Muri ghonto stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices. [Updated]. Folks from Bangladesh ensure that nothing from a fish goes to waste.
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