Hello everybody, it’s Louise, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, my favorite mixed lunch platter. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
My Favorite Mixed Lunch Platter is one of the most favored of current trending meals on earth. It’s enjoyed by millions every day. It’s simple, it is quick, it tastes yummy. They are nice and they look fantastic. My Favorite Mixed Lunch Platter is something that I have loved my whole life.
My favorite, however, is when we would get together with our local friends and they would dish up a homemade plate lunch. What is in a Plate Lunch? Photo of Lunch Box Kitchen of Hawaii - "My favorite mixed plate!
To get started with this recipe, we have to first prepare a few components. You can have my favorite mixed lunch platter using 89 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to make My Favorite Mixed Lunch Platter:
- Prepare 1 Palak Dal
- Get 1 cup tuvar dal
- Take 2 bunches spinach, chopped
- Prepare 2 tbsp oil
- Make ready 1 chopped onion
- Make ready 1 sprig curry leaves
- Get 1 tsp mustard seeds
- Make ready 1/4 tsp asafoetida (hing)
- Make ready to taste salt
- Get 1/2 tsp turmeric powder
- Prepare 1 tsp red chilli powder
- Take 1 tsp tamarind paste
- Take 1 tbsp chopped garlic
- Prepare 2 . Tindra Masala - 300 gms. Tindora, slit lengthwise into four pieces
- Prepare 2 tbsp oil
- Prepare 1 tsp mustard seeds
- Prepare 1/4 tsp asafoetida
- Take 1 onion, chopped
- Prepare 2-3 garlic cloves, chopped
- Take 1 " ginger, chopped
- Make ready 1 sprig curry leaves
- Take 4-5 dry red chilies
- Take 1 tbsp coriander seeds
- Make ready 1 tsp cumin seeds
- Prepare 1 tsp sesame seeds
- Take to taste salt
- Take 1/2 tsp turmeric powder
- Prepare 1 tsp lime juice
- Take 1 tbsp coriander leaves, chopped
- Get 3 . Beetroot Poriyal - 2 medium size beetroot, cut into small cubes
- Get 2 tbsp oil
- Get 1 tsp mustard seeds
- Prepare 1 tbsp chana dal
- Make ready 1 tsp split urad dal
- Take pinch asafoetida (opt)
- Get 1-2 red chilies
- Get 2-3 slit green chilies
- Make ready 1-2 sprig curry leaves
- Prepare to taste salt
- Prepare 1/2 cup fresh grated coconut
- Take 2-3 tbsp coriander leaves, chopped
- Make ready 4 . Chicken Sausage Curry - Chicken Sausage -
- Get 1 chicken breast, ground to a smooth paste (makes 4-5 sausages)
- Take 1 small onion, chopped finely
- Get 1 tsp ginger, grated
- Get 2-3 garlic cloves, grated
- Make ready 1-2 green chilies, chopped
- Take 2 tbsp coriander leaves
- Get 2-3 tbsp grated cheese
- Prepare to taste salt
- Prepare 1/4 tsp turmeric powder
- Take 1/2 tsp garam masala powder
- Get 1 tsp lime juice
- Make ready 2-3 tbsp oil
- Take Chicken Sausage Curry -
- Make ready 1 onion, roughly chopped
- Make ready 2 tomatoes, roughly chopped
- Make ready 1 ginger
- Make ready 2-3 garlic cloves
- Prepare 2 green chilies
- Get 8-10 cashew nuts, soaked for 15 minutes
- Take 3 tbsp. oil
- Get 1/2 tsp. cumin seeds
- Take 1-2 dry red chilies
- Get 1 " cinnamon stick
- Make ready 2 green cardamoms
- Prepare 3-4 cloves
- Prepare 1/4 tsp. asafoetida
- Get 1 tsp. coriander powder
- Get 1 tsp. cumin powder
- Get 1/2 tsp. turmeric powder
- Make ready 1 tbsp. red chilli powder
- Get 1/2 tsp. garam masala powder
- Make ready to taste salt
- Prepare pinch nutmeg powder
- Get 1 tsp. kasuri methi, crushed
- Get 2-3 tbsp. cream
- Make ready 1 tbsp. coriander leaves, chopped
- Take 1 tsp. ghee
- Prepare 5 . Neem Begun - 2-3 long eggplants, diced
- Make ready handful neem leaves, washed & drained
- Make ready 2 tbsp. mustard oil
- Take 1 tsp. kalonji (nigella seeds)
- Make ready 1-2 dry red chilies, broken
- Prepare to taste salt
- Make ready 1/4 tsp. turmeric powder
- Take 1-2 fresh chilies (opt)
- Prepare 6 Rice - 1 cup rice
- Prepare sufficient water to boil
Low carb is totally an option too. But you simply must get the large. These delicious lunch recipes make it easy to eat healthfully and in line with the USDA's MyPlate Guidelines. These healthy recipes meet the MyPlate guidelines for calories, portion size, sodium, saturated fat and added sugars.
Steps to make My Favorite Mixed Lunch Platter:
- Palak Dal - Soak the dal for 30 minutes. Pressure cook along with the chopped spinach and 2 cups water for 3-4 whistles. When the steam is released, give it a whisk and keep aside. Heat 1 tbsp. oil and temper with mustard seeds. After it stops spluttering, add the asafoetida followed by the onion and curry leaves. Saute till light brown. Add the boiled dal, tamarind paste, salt, turmeric powder and sambar powder. Simmer on medium flame for 2-3 minutes.
- Heat the remaining oil and fry the garlic till it changes colour. Switch off the flame and add the red chilli powder. Mix well and immediately pour this tempering over the cooked dal and serve.
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- Tindora Masala - Pressure cook the Tindora for 3-4 whistles. Do not add any water to the tindora. Dry roast the coriander seeds, cumin seeds, red chilies and sesame seeds for a few seconds. Set aside to cool and then grind them to a coarse powder. Heat oil in a pan and temper with the mustard seeds and asafoetida. After it stops spluttering, add the onion, garlic, ginger and curry leaves. Saute till light brown.
- Add the boiled tindora, salt and turmeric powder. Cook, covered for 4-5 minutes and stir at intervals. Now add the ground spice mix and mix well. Stir fry for a minute more. Switch off the flame. Add lime juice and coriander leaves and serve.
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- Beetroot Poriyal - Heat oil in a pan and temper with mustard seeds. After it stops spluttering, add the chana dal, urad dal, green chilies, red chilli, asafoetida and curry leaves. Saute for a few seconds. Add the beetroot and salt. Cover and cook on a low flame till done. Stir at intervals and sprinkle water if needed. Switch off the flame. Add the coconut and coriander leaves. Give it a toss and serve.
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- Chicken Sausage Curry - (Chicken Sausage) - In a bowl, combine all the ingredients into a dough. Refrigerate for 25-30 minutes. Take a small portion of the dough and form into a log. Place it on a greased aluminium foil and wrap it by fastening both the ends securely. Make similar sausages with the remaining dough.
- Bring sufficient water to a boil. Drop the wrapped sausages in it and cook on a medium flame, covered, for 8-10 minutes. Drain and allow it to cool down, before unwrapping them.Heat oil in a pan and shallow fry the sausages till light golden in colour. Drain and keep aside.
- Chicken Sausage Curry - Grind cashew, onion, tomatoes, ginger, garlic and green chilies into a smooth paste. Keep aside. Heat oil in a pan and temper with cumin seeds, cinnamon, cardamoms, cloves, dry red chilli and asafoetida. Saute for a few seconds. Add all the dry spices and stir fry for a few seconds more. Add the ground paste and cook, covered for 4-5 minutes on a low flame.
- Add the kasuri methi, nutmeg powder and salt. Stir fry till the oil separates. Add the cream and mix well. Add 1 cup water and the fried sausages. Cover and cook for 3-4 minutes. Switch off the flame. Add the ghee and coriander leaves. Give it a stir and transfer and serve.
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- Neem Begun - Heat oil in a pan and temper with dry red chilies and kalonji. Saute for a few seconds. Add the eggplants and fry for 2 minutes. Add the neem leaves, salt and turmeric powder. Continue to fry on a medium flame for 4-5 minutes or till the eggplants turns soft. Serve with plain steamed rice and butter / ghee.
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- Rice - Soak the rice for 30 minutes. Then wash and rinse well. Keep aside. Bring sufficient water to a boil Add the rice and cook till done. Drain the water and serve.
To make these recipes part of a complete meal, please refer to our serving suggestions included with the recipe. Howdy Y'all I'm at my favorite. Mexican restaurant neighborhood hangout in Plano Lita's La Mexicana. Make small changes to your usual lunch options to find a healthy eating style that works for you. The #MyPlateMyWins at Lunch video features small changes you can make to improve your food choices at lunchtime.
So that is going to wrap this up with this special food my favorite mixed lunch platter recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!