Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, macrobiotic & diet-friendly lightly pickled cabbage. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Call it the pursuit of hippieness. Macrobiotics, with its brown rice, beans, sea vegetables, and Asian yin-yang philosophy of finding balance in life for health and vitality, was the. A macrobiotic diet (or macrobiotics) is a fad diet based on ideas about types of food drawn from Zen Buddhism.
Macrobiotic & Diet-Friendly Lightly Pickled Cabbage is one of the most favored of recent trending meals in the world. It is easy, it’s quick, it tastes yummy. It’s appreciated by millions daily. Macrobiotic & Diet-Friendly Lightly Pickled Cabbage is something that I’ve loved my whole life. They are fine and they look fantastic.
To get started with this recipe, we have to prepare a few components. You can have macrobiotic & diet-friendly lightly pickled cabbage using 8 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Macrobiotic & Diet-Friendly Lightly Pickled Cabbage:
- Take 3 leaves Cabbage
- Make ready 2 medium sized Umeboshi
- Take 3 cm Shio-kombu
- Take 1 pepper Red chili pepper
- Get 1 dash Ginger
- Make ready 1 pinch High quality salt
- Get 1 tbsp Lemon juice (or kabosu citrus or yuzu citrus)
- Take 1 White sesame seeds
The macrobiotic diet is a predominantly vegetarian eating plan said to enhance health and promote longevity. It's focused on whole grains, legumes, and vegetables. It's not only used to boost physical health but is also said to improve spiritual health and have a positive impact on the environment. The macrobiotic diet was first developed by a Japanese philosopher called George Ohsawa.
Instructions to make Macrobiotic & Diet-Friendly Lightly Pickled Cabbage:
- Cut the cabbage into 2 x 5 cm easy-to-eat pieces.
- Tear the umeboshi with your hands. Thinly slice the red pepper. Julienne the ginger.
- Put everything in a plastic bag, other than the sesame seeds, and massage it.
- Let it set in the fridge for 20 minutes.
- When you've placed it on a plate, add the sesame seeds to your liking and drizzle some lemon juice (not listed) on top and it will become even more aromatic.
He believed in a holistic approach to health incorporating many lifestyle aspects, from diet and exercise to meditation and even the 'yin and yang' energy of particular foods. Most macrobiotic diets derive from a common menu, however. They're essentially vegetarian (some nearly vegan) and emphasize natural, organically and locally grown, whole foods. Adopting the basic macrobiotic life and awareness principles will help you get in touch with a more intellectual and spiritual way of living, boosting health and happiness. By using the macrobiotic food principles, staying away from certain foods, and following the standard macrobiotic diet, you can enhance your overall physical well-being.
So that’s going to wrap it up with this exceptional food macrobiotic & diet-friendly lightly pickled cabbage recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
