Crustless Quiches
Crustless Quiches

Hello everybody, it’s John, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, crustless quiches. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Crustless Quiches is one of the most popular of recent trending meals on earth. It is simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. They are nice and they look wonderful. Crustless Quiches is something that I have loved my entire life.

To get started with this recipe, we have to first prepare a few ingredients. You can cook crustless quiches using 14 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Crustless Quiches:
  1. Take 1 cup Bell peppers and onions
  2. Make ready 2 cup Frozen broccoli
  3. Take 5 oz Fresh spinach
  4. Get 1 clove Garlic, chopped
  5. Make ready 1 dash Celery salt
  6. Take 1 dash White pepper
  7. Make ready 1 dash Oregano
  8. Prepare 2 tsp Extra virgin olive oil
  9. Take 3 Morningstar veggie sausage patties
  10. Make ready 1 cup Grape tomatoes, halved
  11. Prepare 2 tbsp Freshly grated Parmesan cheese
  12. Take 1 packages Medifast garden veggie crackers
  13. Make ready 1 cup Shredded low fat Mexican cheese
  14. Take 15 oz Southwestern egg beaters
Steps to make Crustless Quiches:
  1. Saute peppers, onions, and garlic in olive oil for 2 minutes. Add broccoli and spinach and heat until spinach wilts and broccoli is warm. Meanwhile, microwave sausage patties, cut into small pieces and add to veggie mixture. Add celery salt, oregano, and white pepper. Heat through.
  2. Spray a muffin tin with cooking spray. Put equal amount veggie mixture in each cup.
  3. Crumble crackers and mix with Parmesan cheese. Sprinkle evenly over veggies.
  4. Sprinkle Mexican cheese evenly on top of cracker mixture.
  5. Top with cherry tomatoes.
  6. Pour egg beaters evenly into each cup.
  7. Bake at 350 for 18 - 25 minutes or until bubbly and golden on top.

So that’s going to wrap this up with this exceptional food crustless quiches recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!