Tuna stir fry
Tuna stir fry

Hey everyone, it is Jim, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, tuna stir fry. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

Tuna stir fry is one of the most popular of current trending meals in the world. It is simple, it’s fast, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look wonderful. Tuna stir fry is something which I’ve loved my whole life.

Tuna Stir fry - An easy to make protein rich recipe with canned tuna and eggs. One of the favorite recipes in our family. invented by hubby dear ;). This tuna stir fry has a combination of flavors that will delight and tantalize your taste buds!

To get started with this recipe, we have to prepare a few ingredients. You can cook tuna stir fry using 7 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Tuna stir fry:
  1. Take 2 fresh tuna steaks
  2. Take 4 spring onions
  3. Take 1 courgette
  4. Get 1 carrot
  5. Make ready Long stem brocolli
  6. Take Handful green beans
  7. Get Oyster sauce

This easy stir-fry recipe combines albacore tuna, broccolini, carrots, swiss chard, shallots, and broccoli sprouts. Finish with a squeeze of lime, and drizzle of honey. This canned tuna stir fry is little bit spicy and it suits our Sri Lankan taste buds. ๐Ÿ™‚ In this recipe post I share the basic tuna fish stir fry recipe as we cook in Sri Lanka. However for the same recipe, you.

Steps to make Tuna stir fry:
  1. Cut the tuna into cubes
  2. Cut the veg into ribbons
  3. Heat rapeseed oil in a wok and add the tuna & onions
  4. Steam the carrots and beans for 8 minutes and the broccoli for 5 minutes
  5. Once the tuna is sealed add all the veg and stir fry for a few minutes
  6. Add oyster sauce to coat the ingredients. Add more if you want more of a sauce
  7. Serve with rice or noodles

Push the vegetables to the side of. Learn how to make Sesame-crusted Tuna with Teriyaki Stir-Fry. Once you have everything ready to go, place a wok or large frying pan over a high heat and heat the sunflower oil and sesame oil. Canned Tuna Stir Fry Recipe, Simple Tuna Stir Fry, Thai stir fry tuna with basil leaves. Cook the rice according to packet instructions and then set aside.

So that’s going to wrap this up with this special food tuna stir fry recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!