Minestrone soup with quinoa
Minestrone soup with quinoa

Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, minestrone soup with quinoa. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Hearty, healthy, and delicious minestrone soup with quinoa - an easy-to-prepare vegetarian and gluten-free soup recipe. One thing I don't talk about on here very much is where I'm from. If you've been lurking around my site for quite some time, you know that I grew up in Lake Tahoe, where.

Minestrone soup with quinoa is one of the most favored of recent trending meals in the world. It’s simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. Minestrone soup with quinoa is something which I have loved my entire life. They’re fine and they look fantastic.

To begin with this particular recipe, we must prepare a few components. You can cook minestrone soup with quinoa using 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Minestrone soup with quinoa:
  1. Get 2 tbsp olive oil
  2. Make ready 1 small chopped onion
  3. Make ready 1 carrot chopped
  4. Make ready 1/4 chopped capsicum
  5. Take 1 chopped tomatoes
  6. Take 4 cup vegetable stock
  7. Get 1/3 cup quinoa
  8. Take 1/2 tsp Italian seasoning
  9. Get to taste Salt
  10. Get 1/2 cup black beans
  11. Take 1 Stick green onion

While not quite as pronounced texturally wise as the pasta would be, the quinoa upped the protein content of the soup, keeping it hearty and filling without overloading your body with. A healthy twist on minestrone soup. Minestrone is a thick soup originating from Italy. It's made with mirepoix (celery, onion, carrots), vegetables I've added a few healthy twists, including replacing pasta or rice with quinoa.

Instructions to make Minestrone soup with quinoa:
  1. Put oil in a pan and heat it up
  2. Add chopped onions +carrots +1/4 chopped capsicum fry it for couple minutes
  3. Add chopped tomatoes to it and mix it well and let it cook for few minutes add 4 cup vegetable stock let it comes to a boil and keep stirring in between
  4. Once it comes to a boil add 1/3 cup uncooked and washed quinoa to it let it simmer for 10 minutes
  5. Add Italian seasoning and salt as per test add boiled black beans 1/2 cup and let it simmer for couple of minutes
  6. In the and add a stick of green onion and simmer it some more add some more stock or water depending on how thick you want the soup to be
  7. Bring to boil and there you go you can add some pasta if you want
  8. Enjoy your soup in winter days

Add tomatoes, tomato liquid and beans. This lentil soup is easy to make and tastes incredible! Minestrone is a thick vegetable/bean soup, usually with the addition of pasta. It evolved over the years, as any good recipe does, reflecting the economies and eating habits of the people making it, so I thought it fitting that I add quinoa (instead of pasta) and kale to this classic soup. A rich hearty minestrone soup, loaded with vegetables and gluten free!

So that is going to wrap this up for this special food minestrone soup with quinoa recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!