Hello everybody, it’s Brad, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, southwestern tofu, black beans, and rice. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Cumin spiced tofu with rice,beans and broccoli. If you have any questions please feel free to contact me. Those few unforgettable tofu experiences all had one thing in common: the tofu was freshly made and packed with the essence of soybean flavor!
Southwestern Tofu, Black Beans, and Rice is one of the most popular of current trending foods in the world. It is simple, it is fast, it tastes yummy. It is appreciated by millions every day. They’re fine and they look fantastic. Southwestern Tofu, Black Beans, and Rice is something which I’ve loved my whole life.
To begin with this recipe, we must first prepare a few ingredients. You can cook southwestern tofu, black beans, and rice using 19 ingredients and 10 steps. Here is how you can achieve that.
The ingredients needed to make Southwestern Tofu, Black Beans, and Rice:
- Prepare 1 block tofu
- Take 1 can black beans
- Get 1 cup white rice
- Make ready 1/2 cup soy sauce
- Get 1 cup water
- Make ready 2 teaspoons lime juice
- Get 1/2 teaspoon lemon juice
- Make ready 1 teaspoon sriracha
- Prepare Spices:
- Prepare minced garlic
- Make ready onion powder
- Take garlic powder
- Make ready paprika
- Prepare cilantro
- Take red pepper flakes
- Make ready cumin
- Get chili powder
- Get oregano
- Prepare cayenne
They make a satisfying lunch or dinner for vegans Mediterranean Chickpea Bowls with Tahini Sauce. Instant Pot Chipotle Chicken and Rice Bowls. Chickpea tofu, Black Beans, Sweet Potato, Taco Spice blend, whats not to like in this scramble to start the day! This Scramble is satisfying, filling and Add beans, spices, salt and mix in.
Steps to make Southwestern Tofu, Black Beans, and Rice:
- Drain and press one brick of tofu. I like to wrap it in layers of paper towels and set a cast iron skillet on top of it for at least half an hour. Cut into small cubes and set aside.
- Add 1 cup of white rice and 1 cup of water to rice cooker or medium sized pot.
- Add 2 teaspoons of lime juice, 1/2 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/2 teaspoon paprika, 1 teaspoon chili powder, 1 teaspoon cilantro, 1/4 teaspoon red pepper flakes, a pinch of cayenne to the pot.
- Stir all ingredients together and turn on rice cooker or bring covered pot to boil on the stove. If using stove top, once a rapid boil is achieved, turn heat to low. Remove from heat once water has evaporated, like you do when cooking rice.
- Open can of black beans and pour contents into microwave safe bowl. Add 1 teaspoon minced garlic and 1 teaspoon oregano. Stir until combined. Heat covered in microwave for 2 1/2 minutes.
- In cast iron skillet or large frying pan, heat 2 tablespoons of olive oil on medium high heat.
- Add tofu cubes and cook until lightly golden brown on all sides.
- Mix together 1/2 cup soy sauce, 1/2 teaspoon minced garlic, 1/4 teaspoon onion powder, 1/4 teaspoon cumin, 1/4 teaspoon red pepper flakes, 1/2 teaspoon paprika, 1 teaspoon sriracha, 1/2 teaspoon lemon juice in a bowl or measuring glass.
- Pour mixture into skillet/frying pan with tofu and stir/cook until tofu mixture has evaporated.
- Serve tofu, rice, and black beans separately or mixed together. For the full flavor, take a bite of all of them at once, the flavors will combine and complement each other.
Add cubed or crumbled chickpea tofu and mix well. While the rice is cooking, prepare the dried tofu, soy curls, or TVP if you're using it. Do not stir-just put them on top of the rice. Grilled slices of tofu are marinated in a pineapple-cilantro mixture and served with black beans and brown rice in this Caribbean-inspired main dish. Be sure to use extra firm tofu to prevent it from breaking apart while cooking this flavorful recipe.
So that’s going to wrap this up with this special food southwestern tofu, black beans, and rice recipe. Thanks so much for your time. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
