Hey everyone, it’s Brad, welcome to my recipe page. Today, we’re going to prepare a special dish, watercress & tuna salad. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Watercress is a green leafy vegetable that provides nutrition, boosts immunity, and helps prevent cancer. Other health benefits of watercress include thyroid support. Watercress is an aquatic perennial herb found in abundance alongside slow running waterways and nearby natural springs.
Watercress & Tuna Salad is one of the most favored of recent trending foods in the world. It is simple, it is quick, it tastes delicious. It’s appreciated by millions every day. Watercress & Tuna Salad is something which I’ve loved my entire life. They are fine and they look fantastic.
To begin with this recipe, we have to prepare a few components. You can cook watercress & tuna salad using 9 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Watercress & Tuna Salad:
- Prepare 1 bunch Watercress *140 to 150g
- Take 1 small can (95g) Tuna
- Take 1/8-1/4 Red Onion *thinly sliced
- Prepare 1 small piece Ginger *grated
- Take 1 clove Garlic *gated
- Make ready Salt
- Get 1 teaspoon Lemon Juice
- Get 1 teaspoon Vinegar
- Get 2 teaspoons Soy Sauce
Watercress is a nutrient rich, power green that would make a great addition to any clean eating lifestyle. One of the best culinary aspects of watercress is its versatility. Learn how to use watercress in these recipes that includes salads, soups, and sandwiches. It may look dainty and delicate, but watercress has a unique spicy flavor that can bring a zesty spin to any.
Steps to make Watercress & Tuna Salad:
- Blanch Watercress in salted boiling water very quickly. Basically you put the Watercress into the boiling water root side first and as soon as whole of them went into the water, remove. Dip in cold water to stop cooking further, drain well and squeeze to remove excess water. They should be still crunchy.
- Cut into 5cm in length. Add drained Tuna, finely sliced Red Onion, and all other ingredients and mix well.
Watercress (Nasturtium officinale) is a leafy green vegetable often used in salads, sandwiches, and other recipes. Watercress is one of the oldest known vegetables consumed by humans. It's finally spring, which means the watercress is hitting the stands! For those unfamiliar with this veg, watercress is one of the oldest leafy greens us humans have eaten. Watercress is a green in the mustard family with a peppery taste.
So that’s going to wrap it up for this special food watercress & tuna salad recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
