Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, marmitako. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
For the marmitako, in a large saucepan heat the olive oil. Gently fry the onion and garlic. Podrás disfrutar de la navegación a vela, degustar nuestra.
Marmitako is one of the most well liked of recent trending foods on earth. It is appreciated by millions every day. It is simple, it is quick, it tastes delicious. Marmitako is something that I have loved my entire life. They’re fine and they look wonderful.
To begin with this particular recipe, we must prepare a few components. You can have marmitako using 24 ingredients and 11 steps. Here is how you can achieve that.
The ingredients needed to make Marmitako:
- Prepare Stock
- Get Bones and head of a small hake (any fish is fine)
- Get 1 onion
- Get 1 carrot
- Make ready 250 gr. prawn heads
- Make ready 1 litre water
- Get Pinch salt
- Get Marmitako
- Get 2 tuna steaks cut in to cubes
- Get 250 gr prawns
- Make ready 1 chile
- Prepare 1 small lemon
- Make ready 1 onion
- Take 1 largish potato
- Take 1 ripe tomato
- Get 1 green pepper
- Take 1 clove garlic
- Prepare 1 handful chickpeas (optional)
- Make ready 1 red chilli
- Take 1 tsp sweet paprika
- Make ready A few strands saffron
- Take 1 small glass white wine
- Make ready 1 bunch fresh parsley
- Prepare to taste Salt and pepper
Marmitako, Marmitaco, auf Baskisch auch Sorropotún, Marmita oder in Kantabrien auch Marmite ist ein Fischeintopf, der mit Thunfisch, Kartoffeln, Zwiebeln, Paprika und Tomaten zubereitet wird. Der Ursprung dieses Eintopfes ist baskisch. El marmitako de bonito es una receta de cocina vasca, al norte de España. Sus ingredientes principales son las patatas y el bonito.
Steps to make Marmitako:
- Make the stock by putting all the ingredients in a large covered pan and bring the a boil
- While the stock is heating up, take the heads off the prawns and add them to the pan. Once the stock starts boiling, put the heat down to low and leave to simmer for an hour and a half.
- Peel and devein the prawns and put them in a dish with the sliced chile and the juice of half the lemon. Cover with cling film and put in the fridge. Now you can go off and do something else for until the stock is ready. When it is, take the pan off the heat and prepare the the rest of the ingredients. Peel the potato, grate the tomato and chop the onion, pepper and garlic into small pieces.
- Heat some oil in a pan. Add the tuna pieces and seal them - this will only take a couple of minutes. Put the pieces on a plate and set aside.
- In the same pan, add a little more oil and the onion, garlic and green pepper. Cook over a moderate to low heat for about 10 minutes, stirring with a spatula or wooden spoon now and again. Add the tomate and stir well.
- Cut the potato into small pieces and add to the pan. Add the saffron and paprika and stir
- Add the wine. Turn up the heat and let the wine bubble away for a few minutes
- Add the fish stock (enough to cover all the ingredients) and chickpeas. Add the juice of the other half of the lemon, stir well, cover, turn the heat down, cover and leave to simmer for 15 minutes.
- Take the prawns out of the fridge. Add the tuna and prawns to the pan and stir again. Cover and leave over a moderate heat for 5 minutes
- Transfer the liquid to another pan, put over a high heat and boil for a few minutes to thicken the soup.
- Return the soup to the pan. Chop the parsley and add. Give one last stir, serve in warm bowls. And enjoy ☺️ with a glass of red wine 🍷🍷
Es una receta que se puede elaborar de infinidad de formas. El marmitako de atún es una receta del País Vasco, España. Es a base de pescado (como habrás Es demasiado fácil de hacer y tiene un sabor increíble. Esta receta de marmitako de atún que voy a. El marmitako es uno de los guisos marineros más consumidos durante el verano en el Cantábrico.
So that’s going to wrap it up with this exceptional food marmitako recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
