Hello everybody, it is Drew, welcome to our recipe site. Today, I will show you a way to make a special dish, marinated grilled chicken with sauteed kale and spinach. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Marinate chicken: stir balsamic vinegar, olive oil, salt, basil, oregano, parsley and garlic in a mixing bowl. Place chicken in a shallow dish and pour vinegar and oil mixture over the chicken. Rinse the chicken and pat dry, then place chicken in a shallow dish and pour vinegar and oil mixture over it.
Marinated grilled chicken with sauteed kale and spinach is one of the most favored of current trending meals in the world. It is appreciated by millions daily. It is simple, it’s quick, it tastes yummy. They are nice and they look wonderful. Marinated grilled chicken with sauteed kale and spinach is something that I’ve loved my whole life.
To get started with this recipe, we must prepare a few components. You can have marinated grilled chicken with sauteed kale and spinach using 17 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Marinated grilled chicken with sauteed kale and spinach:
- Make ready 700 g thin sliced Chicken Breasts
- Make ready For the marinade
- Prepare 60 ml Balsamic Vinegar
- Take 170 ml Olive Oil
- Prepare 1/2 tsp Salt
- Prepare 1/2 tsp Basil
- Make ready 1.2 tsp Oregano
- Take 1/2 tsp Parsley
- Get 2 cloves Garlic
- Get For the kale and spinach
- Take 2 tbsp Olive oil
- Take 2 tbsp Butter
- Get 2 cloves Garlic
- Get 225 g Curly Kale
- Take 225 g Spinach
- Get 1 Lemon
- Prepare Crumbly Goats Cheese
It's so easy to saute in a pan with a little olive oil and garlic. So tasty and so good for you!! To plate for serving, place the whole wheat pasta on a plate and top it with the cooked chicken breast. [Photograph: Vicky Wasik] Sigeumchi namul is a classic Korean banchan of blanched spinach marinated in a garlic- and sesame-scented dressing. Served at cool room temperature, this side dish is light and refreshing, perfect alongside spicy Korean barbecue, hot and cheesy fire chicken, warming knife-cut noodle soup, a hearty bossam spread, or as part of any simple weeknight dinner.
Instructions to make Marinated grilled chicken with sauteed kale and spinach:
- To make the marinade stir balsamic vinegar, olive oil, salt, basil, oregano, parsley and garlic in a mixing bowl.
- Rinse the chicken and pat dry, then place chicken in a shallow dish and pour vinegar and oil mixture over it. Cover and refrigerate while the chicken marinates for at least 1 hour.
- To cook the spinach and kale heat the oil, butter and garlic in a large pot for 1 minute. Then add chopped kale and spinach. Toss and cover for 1-2 minutes.
- Uncover the spinach mix and add in the zest of 1 lemon
- Grill chicken until cooked through
- Spoon the spinach and kale sauté onto individual plates and top with 2 slices of grilled chicken each. Scatter crumbled goat cheese on top.
Stir lime juice, paprika, sea salt, cayenne pepper, and red pepper flakes into milk until marinade is smooth. The Best Sauteed Spinach And Kale Recipes on Yummly Roasted Pork Chops With Autumn Mashed Potatoes And Sauteed Spinach, Sauteed Spinach With Mushrooms And Eggs, Sauteed Spinach Spoon over chicken. Transfer to a serving platter; top with. Kale can be substituted for most leafy greens in recipes.
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