Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, keto ham & broccoli quiche. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Keto ham & broccoli quiche is one of the most favored of current trending foods in the world. It is simple, it is fast, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look fantastic. Keto ham & broccoli quiche is something which I have loved my entire life.
Is ham compliant with the keto diet? Ham is a meat, so that should mean your New Year's dinner is safe for your ongoing ketogenic diet, right? What Makes This Keto Ham And Bean Soup So Good.
To begin with this particular recipe, we have to prepare a few ingredients. You can have keto ham & broccoli quiche using 8 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Keto ham & broccoli quiche:
- Get 150 gr grated cheddar cheese
- Get 6 eggs, large
- Make ready 75 ml double cream
- Prepare 150 gr ham, cubed
- Get 1 small onion, diced
- Take 150 gr steamed broccoli florets
- Prepare 1 tbps butter
- Take Salt and pepper
This is a homey and satisfying ham and cheese bake that is sure to comfort you and fill you up! The best part about this dish is the ability to experiment. This recipe is very similar to the Keto Morning Hot Pockets we shared before. This time we use ham & cheese instead of bacon and egg for filling.
Instructions to make Keto ham & broccoli quiche:
- Preheat oven to 180° C.
Lightly sauté the ham and onions together in a oven proof skillet over medium heat to bring out their flavor in the 1 tbsp of butter.
- Add the broccoli to the ham and onion and top with 3/4 of the cheese.
- Mix the eggs with double cream and season with salt and pepper.
- Pour your egg mixture over the ham, onion, and broccoli and sprinkle just a little more of the cheese on top.
- Place in oven with a bake time of 35-40 minutes.
- Serve with a side salad
Homemade ham involves more than just buying a prepared ham and peeling off the wrapper. Prepare this keto homemade ham recipe yourself and you won't have to worry about the sugar in. This Keto friendly Glazed Ham is the perfect show stopper for your holiday meal or any meal for that matter! This Mom's Menu is a participant in. This sandwich is the ultimate in inventiveness.
So that’s going to wrap this up with this exceptional food keto ham & broccoli quiche recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
