Veggie Soya Balls Sub Sandwich
Veggie Soya Balls Sub Sandwich

Hello everybody, it’s me, Dave, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, veggie soya balls sub sandwich. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

This post may contain affiliate links or sponsored content. This vegan meatball sub is the ultimate comfort food! It's filled with protein, has hidden veggies and is easy to freeze and pull out for those busy nights!

Veggie Soya Balls Sub Sandwich is one of the most well liked of recent trending foods in the world. It is easy, it is fast, it tastes yummy. It is appreciated by millions every day. They’re nice and they look wonderful. Veggie Soya Balls Sub Sandwich is something that I’ve loved my whole life.

To get started with this particular recipe, we must prepare a few components. You can cook veggie soya balls sub sandwich using 37 ingredients and 26 steps. Here is how you can achieve it.

The ingredients needed to make Veggie Soya Balls Sub Sandwich:
  1. Prepare 4 Submarine Breads
  2. Take 1 cup Soya Chunks
  3. Make ready 3 cups Water (For soaking the soya chunks)
  4. Take 1 1/2 cups Grated Boiled Sweet Potatoes -2 medium sweet potatoes
  5. Make ready 1/2 cup Fresh Green Peas
  6. Take 1/2 cup Finely Chopped Carrots
  7. Prepare 1/2 cup Coriander Leaves
  8. Take 1 cup Finely Chopped Onions (1 Onion)
  9. Make ready 7 Medium Garlic Cloves
  10. Get 2 Green Chillies
  11. Prepare 3/4" Ginger
  12. Prepare 1/4 tsp Turmeric Powder
  13. Get 1 tsp Coriander Powder
  14. Take 2 tsp Garam Masala Powder
  15. Prepare 1 tsp Red Chilli Powder
  16. Get 1 tsp Chaat Masala
  17. Get 4 tbsp Chaat Masala
  18. Make ready to Taste Salt
  19. Get For The Tempering :
  20. Take 3 tbsp Oil
  21. Make ready 3/4 tsp Cumin Seeds
  22. Make ready 3/4 tsp Fennel Seeds
  23. Make ready 1/8 tsp Asafoetida
  24. Get 1 1/2 tbs Ginger Garlic Green Chilli Mince
  25. Make ready For The Coating :
  26. Prepare 1 1/2 tbs Rice Flour
  27. Prepare 1/4 cup Water
  28. Take 1 cup Fresh Breadcrumbs (3-4 bread slices)
  29. Take Other Ingredients For The Sandwich :
  30. Take 4 tbsp Cheese Spicy Chilli Garlic Spread
  31. Make ready 4 tsp Red Chilli Sauce
  32. Prepare 1/2 cup Mayonise
  33. Get 1/2 cup Finely Chopped Yellow, Red, Green Bell Peppers
  34. Prepare As required Cucumber Slices/Avocado
  35. Get Few Tomato slices
  36. Make ready As required Iceberg Lettuce
  37. Prepare Some Feta Cheese( Optional)

Soya keema sandwich recipe with video - Healthy, delicious and protein rich sandwich made with soya keema or soya chunks also known as meal maker, soya nuggets or Textured vegetable protein. A smart sub choice doesn't have to be ­sawdust-dry or beige-boring. Bulk It Up: Ask for extra lettuce, tomato, cucumber, and other veggies―they lend moisture, nutrients, texture, and heft to your sandwich, leaving you more satisfied. What's the best bread to use for an egg salad sandwich?

Instructions to make Veggie Soya Balls Sub Sandwich:
  1. To make Veggie Soya Balls Sub Sandwich, start with soaking the soya chunks in hot water for about 15 minutes.
  2. The chunks will puff up and double in size. Drain out all the water and rinse the chunks in fresh water atleast twice or thrice.
  3. Once rinsed well, squeeze out all the water and pulse the chunks in a food processor or mixer grinder to get a coarse mixture. Set aside till further use with all the other vegetables.
  4. Mince the ginger, garlic and green chillies very finely and set aside. Chop the coriander leaves too.
  5. Heat a pan and add oil to it. When it heats up, add the cumin seeds. As soon as they splutter, add the fennel seeds and asafoetida.
  6. Add to it the ginger garlic green chilli mince and saute for a minute.
  7. Add the chopped onions to it and saute till they turn translucent. Cook further for a few minutes more.
  8. Add the turmeric powder and mix well. Add the coarse soya mixture, chopped carrots and the green peas and give it a good mix.
  9. Add the red chilli powder, coriander powder, garam masala powder and some salt. Saute and cook covered on low heat for about 5-7 minutes.
  10. Once the soya mixture and veggies are well cooked, switch off the flame and set the mixture aside to cool down completely.
  11. Assemble this cooled mixture alongwith the grated boiled sweet potatoes, chopped coriander leaves, chaat masala, cornflour and salt to taste in a mixing bowl.
  12. Mix all together and shape into balls and set aside.
  13. Mix together the rice flour and water to form a slurry.
  14. Pulse the bread slices in a food processor or mixer grinder to get breadcrumbs.
  15. Dip each soya ball in the slurry and then in the breadcrumbs. Coat well with the breadcrumbs and place it in a dish.
  16. Refrigerate these crumb coated balls for about 20-30 minutes.
  17. To make the crispy veggie soya balls, heat a paniyaram pan and add some oil to each hollow.
  18. Place the prepared soya balls in each greased hollow and roast on all sides till crisp.
  19. Transfer the prepared crispy veggie soya balls to a dish and set aside.
  20. Mix together the Mayonnaise and chopped bell peppers. Assemble all the other ingredients for the sandwich.
  21. Slice each sub bread horizontally. Apply cheese spicy chilli garlic spread and red chilli sauce on one side of the bread.
  22. Place lettuce on it topped with some crumbled feta cheese.
  23. Arrange the tomato and cucumber slices over it and place the the crispy soya balls over this salad.
  24. Apply the Mayonnaise bell peppers mixture to the other slice and close the sub sandwich.
  25. Serve these delicious and nutritious Veggie Soya Balls Sub Sandwiches for parties or just for breakfast or a fun dinner!
  26. Or, just serve these crispy soya balls as a starter for parties alongwith some delicious Hariyali Murg Biryani Check out this delicious recipe: Hariyali Murg Biryani https://cookpad.com/in/recipes/6508474-hariyali-murg-biryani?via=androidsharesheet&shared_at=1552766569

Sliced multigrain, ciabatta, and baguette are all great, but There are a few veggies that would go great here: sliced tomato, red onion, cucumbers, or even radishes for a spicy kick! Vegetarian sandwiches don't have to be limited to PB&J or grilled cheese! If you've followed Oh My Veggies for a while, you've probably noticed that I post a lot of sandwich recipes. Vegan Paleo Meatless Meaty Meatball Sub Sandwiches. For extra umami flavah flave, try a splash of soy sauce (sub tamari for gluten-free) or a splash of vegan worcestershire sauce.

So that’s going to wrap this up for this special food veggie soya balls sub sandwich recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!