Hey everyone, it is Jim, welcome to my recipe site. Today, I will show you a way to prepare a special dish, oilless turmeric jollof. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Oilless turmeric jollof is one of the most favored of recent trending meals in the world. It is simple, it’s quick, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look wonderful. Oilless turmeric jollof is something that I’ve loved my whole life.
The turmeric root is very beneficial , it is filled with anti-inflammatory and antioxidant properties which also makes it an amazing nutritional as well as a natural skin supplement supplement So it is safe to say that apart from this rice being delicious, it is absolutely healthy too Adding okra elevates the familiar jollof rice to new flavour heights. Make the jollof with brown rice, and you have a high-fibre, nutritional winner. The health benefits of turmeric and curcumin (curcuma longa, the main phenolic compound and active ingredient found in the turmeric plant) are widely accepted as a cornerstone of Ayurvedic medicine.
To get started with this recipe, we have to first prepare a few ingredients. You can cook oilless turmeric jollof using 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Oilless turmeric jollof:
- Prepare 2 cups Rice
- Prepare 5 pieces chicken
- Make ready 4 Maggi
- Make ready 1 tbsp crayfish
- Prepare 1 tbsp turmeric
- Prepare 1 tsp thyme
- Get 1 medium onion
- Get 3 red pepper
- Take to taste Salt
Turmeric detoxifies the body efficiently and removes harmful carcinogens, amplified by its anti-inflammatory properties. So, turmeric relieves pain and makes the mouth water. That's a combination that's not easy to outdo. Turmeric Milk The VitaBalance Turmeric Plus daily supplement is a powerful choice and it will give you the best of the known benefits of Turmeric.
Steps to make Oilless turmeric jollof:
- Wash meat, season and Cook until tender then keep aside. Perboil rice, wash, strain and keep aside.
- In a pot, put meat stock, turmeric,crayfish, grated pepper, thyme and add water and bring to boil. Then add perboiled rice, Maggi,salt and stir. Place the boiled meat and Cook until water dries, add onions to steam and turn off heat.
- Serve hot with chilled drink.
Turmeric powder provides numerous health benefits to its users. Produced in India, it's not just a spice used in curry, but also an ingredient in various medicines for stomachaches, skin burns, menstrual problems, diarrhea, high cholesterol, and other illnesses. Turmeric is a spice; the plant from which it is derived from shares the same name. The spice is harvested from the roots of the turmeric plant, which grow in parts of Asia, Central America, and India. In addition to medicinal purposes, turmeric is used for cooking and even as a dye thanks to its bold yellow hue.
So that’s going to wrap this up with this exceptional food oilless turmeric jollof recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
