Spicy Black bean Burgers
Spicy Black bean Burgers

Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, spicy black bean burgers. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Shape the black bean burgers however large or small you want, keeping in mind that the larger they are, the more unevenly they'll cook. For a seriously impressive supper, get creative with the toppings: mashed avocado + caramelized onion, pepper jack cheese + spicy mustard + sweet pickles, herbed. Black bean burgers are one of my favorite things to eat during the week.

Spicy Black bean Burgers is one of the most well liked of current trending foods in the world. It is simple, it is fast, it tastes yummy. It’s enjoyed by millions every day. They are nice and they look wonderful. Spicy Black bean Burgers is something which I’ve loved my whole life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook spicy black bean burgers using 26 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Spicy Black bean Burgers:
  1. Prepare 2 cans black beans (drained, rinsed and dried)
  2. Make ready 1 medium-sized onion (finely chopped)
  3. Prepare 3 cloves garlic (minced)
  4. Prepare 1/2 capsicum (finely chopped)
  5. Prepare 1/4 carrot (grated)
  6. Take 2 eggs
  7. Get 2 Tablespoons olive oil (for cooking)
  8. Take 1/2 cup breadcrumbs
  9. Make ready 1/4 cup fine oats
  10. Get 1 teaspoon salt
  11. Prepare 1 teaspoon cracked black pepper
  12. Make ready 1 teaspoon cumin powder
  13. Get 1 teaspoon cayenne pepper
  14. Take 1 teaspoon ground coriander
  15. Take 1 teaspoon garlic powder
  16. Prepare 1 teaspoon smoked paprika
  17. Take 1 Tablespoon Soy sauce
  18. Get 2 Tablespoons Worstershire sauce
  19. Make ready 1/2 dozen burger buns
  20. Take 1 medium-sized head of lettuce
  21. Prepare 4 tomatoes (sliced)
  22. Prepare 2 red onions (thinly sliced rings)
  23. Get Condiment
  24. Get 3 Tablespoons mayonaise
  25. Take 3 Tablespoons hot sauce
  26. Prepare 1 Tablespoon hickory/bbq sauce

Spicy Black Bean Burger Haiku: "Yum BB patties. Expected more of a kick but still they were good." View image. Spicy Black Bean Burgers. this link is to an external site that may or may not meet accessibility guidelines. The BEST BLACK BEAN BURGER with CHIPOTLE MAYO are packed with flavor, hold together, and grill to perfection.

Instructions to make Spicy Black bean Burgers:
  1. Preheat oven to 180°C. Spread beans evenly on a lined baking tray (lined with foil - optional) and bring temperature down to 150-160°C. Bake for 10-15 minutes until most moisture is out and beans starting to bust open. Remove from oven and set aside to cool down.
  2. Now, heat the olive oil in a pan on the stove and sauté onions, capsicum and garlic for 5 minutes until onions has sweated out. Now add the grated carrot and cook for 3-4 minutes. Add a pinch of salt and pepper to taste. Remove from the heat. Blot a small bit of the moisture out.
  3. In a large bowl, mash the black beans with a fork or masher (do not blend as you'd like to keep it chunky). Add the onion, capsicum, garlic and carrot mix. At this stage, add cumin, cayenne pepper, smoked paprika, coriander and garlic powder. Mix well until the mixture is a dry chunky paste. Add Soy sauce, Worstershire sauce, eggs. Mix again until pastier. Now add breadcrumbs and oats.
  4. To form your patties, roll a palmful of the mixture in a ball and then shape into your preferred patty size. Cook in a pan or grill/bake in oven until done (golden and crispy)
  5. For the condiment, mix mayo, hot sauce and bbq sauce together and slap on your buns. From there use lettuce, tomatoes and red onion to build your burger to your own preference.
  6. Have fun and enjoy!

My kids LOVE them, and even my meat-loving husband will happily eat these instead of a ground beef patty. Our Spicy Black Bean Burger has onions, cloves, and corn, binded with rolled oats and breadcrumbs. Spice up a basic vegan black bean burger patty with cayenne pepper and hot sauce. You can grill or fry it and enjoy it with all the fixings. When you prepare these black bean burgers yourself, you can make your own flavor combinations, eliminating additives and preservatives.

So that is going to wrap it up with this special food spicy black bean burgers recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!