Marmitako
Marmitako

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, marmitako. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Marmitako is one of the most popular of current trending meals on earth. It is enjoyed by millions daily. It is easy, it is fast, it tastes delicious. They are fine and they look wonderful. Marmitako is something that I have loved my whole life.

For the marmitako, in a large saucepan heat the olive oil. Gently fry the onion and garlic. Podrás disfrutar de la navegación a vela, degustar nuestra.

To get started with this particular recipe, we have to first prepare a few components. You can have marmitako using 24 ingredients and 11 steps. Here is how you can achieve it.

The ingredients needed to make Marmitako:
  1. Get Stock
  2. Take Bones and head of a small hake (any fish is fine)
  3. Make ready 1 onion
  4. Make ready 1 carrot
  5. Take 250 gr. prawn heads
  6. Take 1 litre water
  7. Take Pinch salt
  8. Prepare Marmitako
  9. Make ready 2 tuna steaks cut in to cubes
  10. Prepare 250 gr prawns
  11. Make ready 1 chile
  12. Take 1 small lemon
  13. Prepare 1 onion
  14. Get 1 largish potato
  15. Make ready 1 ripe tomato
  16. Get 1 green pepper
  17. Make ready 1 clove garlic
  18. Make ready 1 handful chickpeas (optional)
  19. Prepare 1 red chilli
  20. Prepare 1 tsp sweet paprika
  21. Prepare A few strands saffron
  22. Get 1 small glass white wine
  23. Get 1 bunch fresh parsley
  24. Make ready to taste Salt and pepper

Marmitako, Marmitaco, auf Baskisch auch Sorropotún, Marmita oder in Kantabrien auch Marmite ist ein Fischeintopf, der mit Thunfisch, Kartoffeln, Zwiebeln, Paprika und Tomaten zubereitet wird. Der Ursprung dieses Eintopfes ist baskisch. El marmitako de bonito es una receta de cocina vasca, al norte de España. Sus ingredientes principales son las patatas y el bonito.

Instructions to make Marmitako:
  1. Make the stock by putting all the ingredients in a large covered pan and bring the a boil
  2. While the stock is heating up, take the heads off the prawns and add them to the pan. Once the stock starts boiling, put the heat down to low and leave to simmer for an hour and a half.
  3. Peel and devein the prawns and put them in a dish with the sliced chile and the juice of half the lemon. Cover with cling film and put in the fridge. Now you can go off and do something else for until the stock is ready. When it is, take the pan off the heat and prepare the the rest of the ingredients. Peel the potato, grate the tomato and chop the onion, pepper and garlic into small pieces.
  4. Heat some oil in a pan. Add the tuna pieces and seal them - this will only take a couple of minutes. Put the pieces on a plate and set aside.
  5. In the same pan, add a little more oil and the onion, garlic and green pepper. Cook over a moderate to low heat for about 10 minutes, stirring with a spatula or wooden spoon now and again. Add the tomate and stir well.
  6. Cut the potato into small pieces and add to the pan. Add the saffron and paprika and stir
  7. Add the wine. Turn up the heat and let the wine bubble away for a few minutes
  8. Add the fish stock (enough to cover all the ingredients) and chickpeas. Add the juice of the other half of the lemon, stir well, cover, turn the heat down, cover and leave to simmer for 15 minutes.
  9. Take the prawns out of the fridge. Add the tuna and prawns to the pan and stir again. Cover and leave over a moderate heat for 5 minutes
  10. Transfer the liquid to another pan, put over a high heat and boil for a few minutes to thicken the soup.
  11. Return the soup to the pan. Chop the parsley and add. Give one last stir, serve in warm bowls. And enjoy ☺️ with a glass of red wine 🍷🍷

Es una receta que se puede elaborar de infinidad de formas. El marmitako de atún es una receta del País Vasco, España. Es a base de pescado (como habrás Es demasiado fácil de hacer y tiene un sabor increíble. Esta receta de marmitako de atún que voy a. El marmitako es uno de los guisos marineros más consumidos durante el verano en el Cantábrico.

So that’s going to wrap it up for this exceptional food marmitako recipe. Thanks so much for your time. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!