Hello everybody, it is Drew, welcome to my recipe site. Today, we’re going to make a special dish, hacked crispy rice / fried rice (cauliflower). One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Hacked Crispy Rice / Fried Rice (Cauliflower) is one of the most popular of recent trending foods on earth. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. They are nice and they look fantastic. Hacked Crispy Rice / Fried Rice (Cauliflower) is something which I have loved my whole life.
Inspired by fried rice, sheet-pan crispy rice is my favorite way to use leftover grains of any kind, which I always seem to have by the bucket-full. Use any cooked grain you have on-hand—the drier, the better—and mix-and-match with whichever elements you like; squash, cauliflower florets, shallots. Healthy + clean fried rice made with cauliflower, carrots, onions, garlic, eggs, sesame oil and THE BEST baked crispy tofu.
To get started with this recipe, we have to prepare a few ingredients. You can cook hacked crispy rice / fried rice (cauliflower) using 3 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Hacked Crispy Rice / Fried Rice (Cauliflower):
- Get 16 oz frozen cauliflower bagged
- Get 1/4 cup nonfat Greek yogurt
- Get Salt
I made this with jasmine rice and frozen stir-fry veggies and did not bake the tofu, just marinated it in the peanut sauce then pan fried it with the veggies. Enjoy this cauliflower fried 'rice' packed with green onions, peas, eggs, pork, and garlic. Move pork-cauliflower mixture to one side of the wok; pour beaten eggs onto empty side. Cauliflower Fried Rice is one of the greatest inventions.
Steps to make Hacked Crispy Rice / Fried Rice (Cauliflower):
- Microwave the cauliflower for about six minutes
- Pulse in food processor until riced.
- Using some paper towels get some of the water out of the rice.
- Using about half of the rice, and half of the yogurt… Mix together in bowl.. And prep a pan on the stove at med high heat.
- Take the yogurt / rice mix and squish into the bottom of the hot pan with a wooden spoon or the like. It'll sizzle etc.. Depending on your kitchen skills, you can let it brown for about four minutes, then start scraping and mixing the cauliflower. It may require some arm work out, you can stir fry the rice and not let it settle as well.
- Eventually it'll all get slightly browned, remove from heat, scrape pan and enjoy. It'll take about 10 minutes or less, don't let it just sit though, unless your seriously going for the burnt crispy on the bottom.
- Repeat with the second 8oz of rice and yogurt. More Yogurt may be required, I kinda eyeballed the amount I needed.
It tastes and looks close to the real thing with a fraction of carbohydrates. This recipe for Crispy Pan Fried Cauliflower Florets is a family favorite, and one of the best ways to eat cauliflower! These bite-sized florets make a great snack or side dish. Just a light, crisp dusting of flour. By the way, if you want to see all my cauliflower recipes, you can find them in one place here.
So that is going to wrap this up for this special food hacked crispy rice / fried rice (cauliflower) recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
