Guilt Free Summer Squash Medley Bake
Guilt Free Summer Squash Medley Bake

Hey everyone, it’s Brad, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, guilt free summer squash medley bake. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Guilt Free Summer Squash Medley Bake is one of the most popular of recent trending foods in the world. It is easy, it’s fast, it tastes delicious. It is enjoyed by millions daily. Guilt Free Summer Squash Medley Bake is something which I’ve loved my entire life. They’re nice and they look wonderful.

To get started with this recipe, we must first prepare a few components. You can cook guilt free summer squash medley bake using 12 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Guilt Free Summer Squash Medley Bake:
  1. Take 3 Yellow squash, cubed
  2. Get 2 Zucchini, cubed
  3. Prepare 1 tbsp Olive oil
  4. Get 1 tbsp Butter, optional
  5. Take 3 clove Smashed garlic
  6. Make ready 1/2 tsp Or to taste crushed red pepper
  7. Make ready 1 1/4 cup Fat free half and half
  8. Prepare 3 tbsp Liquid egg whites
  9. Take 1 cup Shredded American cheese, 2%, divided
  10. Make ready 2 tbsp Dried minced onion
  11. Make ready 1 tbsp Flour, heaping
  12. Prepare 1/2 cup Bread crumbs mixed with a drizzle of olive oil and a dash of salt, I used panko
Instructions to make Guilt Free Summer Squash Medley Bake:
  1. In an iron skillet on medium high, heat up the oil and butter with the crushed red pepper and smashed garlic cloves.
  2. Toss in squash and sauté for a few minutes. Add dried minced onion and flour. Sauté for another minute or so.
  3. In a bowl combine half and half, egg whites, 1/2 cup of cheese, salt & pepper and whisk. Pork ur into skillet with squash and stir around til bubbling. Remove from heat and add bread crumb mixture on top with rest of cheese. Bake at 375 til golden brown on top.

So that’s going to wrap it up for this special food guilt free summer squash medley bake recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!