Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, no pasta zucchini lasagna. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Pulse until all ingredients are blended and smooth. This zucchini lasagna recipe is literally lasagna without the pasta. It's sheets of zucchini rather than lasagna pasta.
No Pasta Zucchini Lasagna is one of the most popular of recent trending foods in the world. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look fantastic. No Pasta Zucchini Lasagna is something which I’ve loved my whole life.
To begin with this recipe, we have to first prepare a few ingredients. You can cook no pasta zucchini lasagna using 9 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make No Pasta Zucchini Lasagna:
- Make ready 2 large zucchini
- Take 1 20 oz pack of ground turkey: 170 cal 0 carbs
- Get 1 bag frozen spinach thawed & drained: 30 cal 3g carbs
- Get 1 15 oz container of ricotta cheese: 90 cal 4g carbs
- Prepare 1 pack reduced fat shredded sharp cheddar cheese: 90 cal
- Take 1 pack reduced fat shredded mild cheddar cheese: 110 cal
- Prepare 2 bottles of ready-made pasta sauce: 100 cal per bottle 16 g carbs
- Get 1 ground pepper seasoned to taste
- Prepare 1 italian seasoning seasoned to taste
Category: Main Dishes - Vegan There is no guarantee of specific results. All material provided on the DrFuhrman.com website is provided for informational or educational purposes only. The Best Vegetarian Lasagna No Pasta Recipes on Yummly Vegetarian Zucchini And Eggplant Lasagna, Vegetarian Lasagna, Spaghetti Squash Lasagna With Broccolini Zucchini Lasagna ~ No Noodle ~ Naturally Gluten Free and Low Carb : ***** Footnote*** A few people were concerned about using the Gluten Free flour saying it would add to many carbs. if you are.
Instructions to make No Pasta Zucchini Lasagna:
- In a non stick pan, brown the ground turkey at med/high heat. Add the pepper and italian seasoning to taste.
- Once the ground turkey is nearly cooked completely, lower the stove top temp and add the spinach by turning it slowly through the meat. Some people prefer to drain the turkey's fatty oil, but you'll see that ground turkey doesn't produce nearly as much fatty oil as beef does. I leave the flavorful juice produced by the ground turkey to help mix in the spinach. Let the spinach stand for about a minute, low heat.
- Add the pasta sauce to the spinach and turkey mix, stir and allow to simmer on low heat for about 10 minutes.
- During this time, preheat oven to 350°F and gather the cold ingredients to layer the lasagna; 2 zucchini (washed and patted dry) Leave skin on, mild and sharp cheese and ricotta. Cut the zucchini horizontally (the long way) as to create the lasagna pasta.
- Begin layering with a scoop of the turkey sauce mixture on the bottom of a non stick baking pan. Then add the zucchini 1-inch apart, apprx. 6 to 8 slices per layer.
- If you wish, you can mix the ricotta with an egg for consistency and to ensure the lasagna is firm. (I did not use the egg)
- Add the ricotta and sprinkle mild and sharp cheddar atop the first layer. Continue the previous steps for second or subsequent third layers. Finish top layer with the rest of the turkey sauce mixture and sprinkle sharp cheddar on top. Bake for 30-45 min on 350°F.
- Remove from oven and let stand for 10 minutes. Remember the inside is still very hot, so use caution before serving. Bon appetite! Thanks for trying my recipe!
- P.S. Using the ready-made pasta sauce is my on-the-go recipe. If you have a recipe to make original sauce that contains less carbs, cals and sodium, please share it with me. Generally, I try to find ways to sample healthy with the foods I prepare.
Per realizzare le lasagne alle zucchine, preparate la pasta fresca: versate la farina in una ciotola, create un incavo al centro e aggiungete le uova intere, con la forchetta mescolate e contemporaneamente iniziate a incorporare la farina. RICETTE DI LASAGNE ESTIVE primi piatti facili e veloci di lasagne adatte ad essere consumate anche in estate, ebbene si, perché privarci di un buon primo piatto che per noi italiani è sacro? Capisco la poca voglia di accendere il forno con il caldo, ma se le prepariamo al mattino presto, possiamo soffrire meno il caldo e gustare a pranzo un buon piatto di lasagne con verdure, si le verdure. No Pasta Zucchini Lasagna is a fantastic vegetable lasagna recipe that's healthy without compromising the cheesy-tomato taste you love from the dish. Instead of using pasta in this lasagna, just use thin-sliced zucchini.
So that is going to wrap this up for this exceptional food no pasta zucchini lasagna recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!