Hello everybody, it’s Brad, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, sauteed cauliflower & freekeh. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Sauteed Cauliflower & Freekeh is one of the most popular of current trending meals on earth. It’s appreciated by millions every day. It’s simple, it’s fast, it tastes delicious. They are nice and they look wonderful. Sauteed Cauliflower & Freekeh is something that I have loved my whole life.
The cauliflower tastes best if it has gotten very brown. Remove the first batch, keeping warm, and doing a second and third batch (if you still have cauliflower to cook) until all of the cauliflower has been sauteed. Sauteed Cauliflower Delight Haiku: "This WAS delightful!
To begin with this particular recipe, we have to prepare a few components. You can cook sauteed cauliflower & freekeh using 9 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Sauteed Cauliflower & Freekeh:
- Make ready 2 tbsp Olive oil
- Make ready 1 tsp Cumin
- Prepare 2 clove Chopped garlic
- Prepare 1 small red onion
- Get 1 head Cauliflower
- Make ready 1 cup Grape tomatoes
- Take 1 cup Peas
- Take 1/2 tsp Turmeric
- Prepare 3 cup Cooked Freekeh
We do have suggestions for additional herbs and spices to change up the flavor. This is my favorite way to serve cauliflower because its simple, quick, and delicious. I love great inspired dishes, like Fried broccoli, roasted broccoli recipes, braised pork belly and the very popular chicken noodles recipes. Scroll down to the recipe card for the detailed instructions.
Steps to make Sauteed Cauliflower & Freekeh:
- Heat oil in large pan. Add garlic, onion, and cumin. Cook 2-3 minutes.
- Add cauliflower and sauté 8-10 min with lid on til brown
- Add tomatoes, peas, and turmeric. Cook for 3 min.
- Mix with cooked Freekeh
You simply cook fresh cauliflower florets in fragrant, garlic-and-curry-infused coconut oil. Your first step is to trim the cauliflower, wash it, and cut it into bite-size pieces. Cooking the cauliflower and pairing it with the sweet sauteed tomatoes totally changes the strong flavor of the often maligned vegetable to one that is tender, mildly sweet and slightly nutty. This dish is incredibly clean with only two ingredients that are not pantry staples. Drain cauliflower in colander and immediately rinse under cold water to stop cooking.
So that is going to wrap it up with this special food sauteed cauliflower & freekeh recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
