Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, refried black beans. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
refried black beans is one of the most well liked of current trending meals in the world. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. They are fine and they look fantastic. refried black beans is something that I have loved my entire life.
This supremely simple refried black beans recipe is the key to easy dinner ideas: just spread in a tortilla and top with veggies for a quick taco night! This refried black beans recipe is lightyears better than canned. They're flavorful and tender, the perfect texture, and they're naturally vegan.
To get started with this particular recipe, we must first prepare a few components. You can have refried black beans using 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make refried black beans:
- Prepare 3 cup washed black beans
- Prepare 8 cup water
- Get 1/2 medium onion
- Get 1 tbsp salt
- Prepare 2 tbsp fresh manteca
I don't know about you guys, but for forever I literally had no idea what it meant to be a refried bean versus a regular bean. Do you love the beans that come with your food at a Mexican restaurant? I don't normally pay extra to get them, but if they're already on my plate, I think they're. These low carb refried beans are made with canned black soy beans.
Steps to make refried black beans:
- in pressure cooker cook beans with salt water and onion for about 45 minutes
- in fry pan heat up manteca and add a couple small slices of onion , when onion starts browning start adding the beans slowly and carefully because it can jump. when you have got enough beans in the fry pan add about 1 cup of the bean juice and smash them with a potato smasher.
- salt to taste
I came up with a low carb refried black beans that could be used in various Mexican dishes. Refried beans (Spanish: frijoles refritos) is a dish of cooked and mashed beans and is a traditional staple of Mexican and Tex-Mex cuisine, although each cuisine has a different approach when making the dish. Refried beans are also popular in many other Latin American countries. Refried beans are typically made with pinto beans. I choose to try the same technique but with black beans instead.
So that’s going to wrap this up for this special food refried black beans recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
