Black Bean & Tomato Saute
Black Bean & Tomato Saute

Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, black bean & tomato saute. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Black Bean & Tomato Saute is one of the most popular of recent trending meals in the world. It’s appreciated by millions daily. It’s simple, it is fast, it tastes yummy. Black Bean & Tomato Saute is something that I’ve loved my whole life. They are fine and they look wonderful.

To get started with this recipe, we must prepare a few components. You can have black bean & tomato saute using 9 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Black Bean & Tomato Saute:
  1. Take 15 oz cooked black beans
  2. Make ready 14.5 oz fire roasted diced tomatoes
  3. Prepare 4 oz diced green chiles
  4. Get 2 cloves garlic; minced
  5. Get 1 small yellow onion; small dice
  6. Take 1/2 bundle cilantro; chiffonade
  7. Get 1/2 lime; cut into wedges
  8. Make ready 1 large pinch kosher salt & black pepper
  9. Get as needed vegetable oil;
Steps to make Black Bean & Tomato Saute:
  1. Heat a large saute pan with enough oil to cover.
  2. Add onion. Cook over medium heat until they begin to soften and caramelize, about 4 minutes .
  3. Add tomatoes. Saute 1 min.
  4. Add black beans and diced green chiles with a pinch of salt and pepper. Cook until heated through, about 2 minutes. Add garlic during last 30 seconds of cooking time.
  5. Garnish with cilantro. Serve with lime wedge.
  6. Variations; Coconut extract or milk, fresno chiles, habanero, bell peppers, roasted bell peppers, avocado, poblano, celery, bacon, celery seed, cumin, diced grilled pineapple, crushed pineapple, chile powder, cayenne, crushed pepper flakes, red onion, sweet potatoes, carrots, jalapeños, shallots, celery root, cilantro, scallions, chives, goat cheese, chihuahua, queso fresco, cotija, coriander seed, chickpeas, corn, zucchini, epazote, ginger, pinto beans, red onion, pearl onion, Vidalia onion, mango, guava, papaya, apple cider vinegar, roasted garlic, guacamole, mojo crillo, nopalitos, tamarind, salsa, fruit salsa, ghee, butter, olive oil, canaola oil, sesame seeds,

So that is going to wrap it up for this special food black bean & tomato saute recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!