Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, simple and light chicken piccata for dieters. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Simple and Light Chicken Piccata for Dieters is one of the most popular of current trending foods in the world. It is enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. Simple and Light Chicken Piccata for Dieters is something that I have loved my entire life. They’re nice and they look wonderful.
Sprinkle both sides of chicken evenly with salt and pepper. Dredge chicken in flour in shallow dish; shake off. Your daily values may be higher or lower depending on your.
To get started with this particular recipe, we have to prepare a few components. You can have simple and light chicken piccata for dieters using 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Simple and Light Chicken Piccata for Dieters:
- Get 300 grams Chicken breast
- Make ready 1 Egg
- Make ready 1 tbsp Flour
- Take 1 tbsp Vegetable oil
- Prepare 1 Salt and pepper
This easy chicken piccata is delicious. If you like, make a bit more of the sauce and toss some pasta to serve along-orzo pasta is a good option. As mentioned, there are a few modifications to make this Mediterranean Diet Friendly. You can use a whole wheat flour or almond flour instead.
Steps to make Simple and Light Chicken Piccata for Dieters:
- Cut the chicken at an angle into bite-sized pieces and lightly strike each piece with the back of the knife. Season thoroughly with salt and pepper. Coat each piece with flour and dip them in beaten egg.
- Heat some oil in a frying pan and fry the chicken until one side has crisply browned. Flip them over and lower the heat to low before covering the pan with the lid. Once they have been cooked through to the centers, you're done!
- Arrange them on a dish and they're done. Top with ketchup or mustard if you like and enjoy.
However, to keep this recipe more diet friendly, feel free to use extra virgin olive oil instead of the butter in your dish. To make this you will need to butterfly your chicken, as mentioned above. This chicken piccata recipe is made up of a few super simple ingredients that when put together make a dish that's light, bright, and totally addicting. The key here is that one word: Simple. There's really no need to add extra ingredients to fancy this dish up—garlic, shallots, tomatoes, mushrooms.
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