Hello everybody, it is Louise, welcome to our recipe site. Today, I will show you a way to prepare a special dish, black bean soup!. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Black Bean Soup! is one of the most popular of current trending meals on earth. It is simple, it is quick, it tastes delicious. It is enjoyed by millions daily. They are nice and they look fantastic. Black Bean Soup! is something that I’ve loved my whole life.
To get started with this recipe, we have to prepare a few ingredients. You can have black bean soup! using 16 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Black Bean Soup!:
- Make ready 1 (14.5 oz) can organic tomatoes
- Take 2 (15 oz) can organic black beans (with liquid)
- Get 2 large carrots (chopped or cut into little cut roundlets)
- Prepare 1 medium onion (diced)
- Prepare 3 garlic cloves (minced)
- Prepare 1 cup vegetable broth
- Take 1 tbsp cumin
- Prepare 1 tbsp chilli powder
- Take 1 tbsp. hot sauce
- Take 1 tbsp salt & pepper (or to taste)
- Take 1 tbsp cayenne (half a tsp for less spice)
- Take 2 tbsp lemon juice (juice of half a lemon)
- Take 1 tbsp vegetable oil
- Make ready 1/4 cup cilantro (and extra for garnish)
- Prepare 1 avocado
- Make ready 1 handful tortilla chips (crushed into pieces)
Instructions to make Black Bean Soup!:
- Place the oil in a big pot on medium heat. At this time I make sure that I have all my ingredients out and available.
- If you can pick up the pot and very easily spread the oil around, it is hot enough. Throw in your carrots and onions. Let them cook for maybe 2 minutes (until you can smell the onion cooking).
- In the mean time, blend the tomatoes and one can of the black beans (don't strain the liquid) in a high power mixer/emulsifier.
- Go back to pot of vegetables and add garlic. Cook for about one minute and then add tomato/bean mixture to the pot.
- Once it reaches a boil, add broth and cook for another 2 minutes, then turn down to low and simmer. Add spices, hot sauce, salt, cilantro and lemon juice and let simmer for about 5 minutes.
- Place avocado as garnish in each bowl and sprinkle cilantro and tortilla chips after. Viola! Feel free to add vegan sour cream and more hot sauce too!! maybe some steamed kale on the side? mmmm
So that’s going to wrap this up with this exceptional food black bean soup! recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!