Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, kale with minced beef and garlic yogurt sauce. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Kale with minced beef and garlic yogurt sauce is one of the most favored of recent trending foods on earth. It is enjoyed by millions every day. It is simple, it is fast, it tastes delicious. Kale with minced beef and garlic yogurt sauce is something that I have loved my whole life. They are fine and they look fantastic.
Great recipe for Kale with minced beef and garlic yogurt sauce. This is my take on minced beef spinach dish for kale! Normally this recipe would fit spinach but I had some kale at home from #seasonsupply so I came up with this recipe.
To begin with this recipe, we have to prepare a few ingredients. You can have kale with minced beef and garlic yogurt sauce using 11 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Kale with minced beef and garlic yogurt sauce:
- Make ready 1 bunch Kale
- Get 250-400 gr. minced beef
- Make ready 3 onions
- Make ready Olive oil
- Prepare 1 tbsp chilli paste
- Make ready 1 tbsp tomato paste
- Take Salt
- Make ready Ground black pepper
- Take Ground hot chilli pepper
- Prepare 2 clove garlic
- Take 250 gr full fat Greek (!) yogurt
D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood. We have managed to keep ground beef in the freezer along with plenty of pasta, chickpeas and tomatoes in the kitchen. In the skillet, sauté red onion, red bell pepper, diced sun dried tomatoes, and garlic in extra virgin olive oil, and cook until the vegetables start to soften. Serve skewers with yogurt sauce and, if desired, over lavash.
Steps to make Kale with minced beef and garlic yogurt sauce:
- Add olive oil to a pan. Chop the onions, add and stir them until they are pink.
- Add the minced beef and stir them until all turn color, and all the water is gone.
- Add the chilli and tomato pastes along with the spices; a pinch of salt, ground black pepper and ground hot chilli pepper.
- Cut out the veins of kale, chop them and add them to the pan. Mix them.
- Add half cup of water and wait it to be cooked for 20 min.
- (optional) Press 2 cloves of garlic into a cup of full fat yogurt. Add a pinch of salt and mix well.
- I really like adding this yogurt sauce to spinach or kale dishes with minced beef. So give it a try or enjoy without. "Afiyet olsun!"1.
Kosher salt and black pepper: If using fine salt, you should reduce the amount you use. A teaspoon of kosher salt weighs less than a teaspoon of regular salt. Spices: Garlic powder, onion powder, and dried oregano. Beef Kafta Meatballs make a wonderful appetizer paired with hummus or a yogurt sauce or a meal in a rice bowl. For the spice blend, combine ingredients in a small bowl.
So that’s going to wrap it up for this exceptional food kale with minced beef and garlic yogurt sauce recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
