Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, fried hake and vegetables. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
Fried hake and vegetables is one of the most favored of recent trending meals on earth. It’s simple, it is quick, it tastes yummy. It’s appreciated by millions daily. They are nice and they look wonderful. Fried hake and vegetables is something which I have loved my whole life.
Grilled vegetable salad and fried hake Gustomondo As the title describes it, this is healthy and no carbs here. Pan-fried hake is an ideal mid-week dinner, this meal can be cooked in ten minutes.
To begin with this recipe, we have to prepare a few ingredients. You can have fried hake and vegetables using 7 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Fried hake and vegetables:
- Get 1 kg hake fish
- Get 3 eggs(beaten)
- Make ready 1 cup flour
- Get 2 tablespoons spice for fish(golden fried)
- Prepare 1/2 teaspoon turmeric (for colour)
- Make ready 1/2 cup canola oil
- Make ready 1/2 cup milk
Steaks of hake can be purchased from the fishmonger and are best cooked by pan-frying. Heat a frying pan with a dash of olive oil. This vegetable fried rice is not just for vegetarians!, Our vegetable fried rice recipe uses a mushroom dark soy sauce adding rich color and great flavor! Fried rice is one of those things that can be made from just about anything and vegetable fried rice is no different.
Steps to make Fried hake and vegetables:
- Thoroughly clean fish by removing bones then heat a large pan
- In a bowl mix flour and spices then in another bowl mix eggs and milk
- Pour oil into a pan to heat then first dip fish into wet mixture then into flour mixture and fry turning it after 6 minutes and fry on the other side until it's nice and crispy
- I served it with Greek salad,chakalaka, spinach and steamed broccoli
This vegetable fried rice was way better than the sum of its parts. I added a Poblano and a Serrano pepper because I had them and we like a little zip. The flavors and vegetables were delicious! For a fried rice novice I'm hooked! Pros: Wholesome flavor Cons: Too moist.
So that’s going to wrap it up with this exceptional food fried hake and vegetables recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
