Hello everybody, it is Jim, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, quinoa, mango & mint salad. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Served cold, this refreshing Mango Quinoa Salad is the perfect sweet/spicy balance, with jalapeños, cilantro, onion, and tomatoes. Make this vegan recipe ahead of time and serve straight out of the fridge! It's amazing paired with a spicy protein, like blackened tilapia or jerk chicken.
Quinoa, Mango & Mint Salad is one of the most favored of recent trending foods on earth. It is appreciated by millions daily. It is simple, it’s quick, it tastes delicious. Quinoa, Mango & Mint Salad is something that I have loved my whole life. They are nice and they look wonderful.
To begin with this recipe, we have to first prepare a few components. You can have quinoa, mango & mint salad using 11 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Quinoa, Mango & Mint Salad:
- Get 2 cups water
- Get 1 cup quinoa
- Take 1/4 red onion
- Get 2 mangos
- Get 1 cucumber
- Make ready 1 Roma tomato
- Take 1 cup feta or panela cheese
- Take 1/2 cup finely chopped fresh mint leaves
- Make ready 2 lemons, the juice of
- Take to taste salt
- Prepare to taste pepper
Mango Quinoa Salad is a tart, sweet, and tangy dish, filled with color and texture. The mangoes add a sweet note to this salad and it's filling enough to be a main dish as well. I've eaten this salad for lunch many times. I tasted Mango Quinoa Salad for the first time a few years ago, while visiting a friend in Colorado.
Instructions to make Quinoa, Mango & Mint Salad:
- In a pot, bring the water to a rolling boil. Add the quinoa, cover and let simmer at low flame for 15 minutes. Drain and transfer to a bowl to let cool until room temperature (you can speed up the cooling by placing a smaller bowl with ice cubes or chilled water on top of the quinoa).
- While the quinoa cools, dice onion, mangos, cucumber, tomato and cheese.
- Combine quinoa with diced ingredients, add the mint leaves. Toss with the lemon juice and season with salt and pepper. Voilá!
Bring chicken stock, quinoa, curry powder, garlic powder, salt, and pepper to a boil in a saucepan over high heat. To chop a mango: Cut mango in half lengthwise, slicing around the pit. Heat water and salt in a medium saucepan; bring to boil. Add mango, cucumber, red pepper and onion to quinoa. Quinoa has lots of protein and little carbohydrate.
So that is going to wrap it up for this exceptional food quinoa, mango & mint salad recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
